Perfekte Morgenroutine: Hochballaststoffige Optionen

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href=“&num;icon-search“/>&NewLine;</svg>&NewLine;</button>&NewLine;<button class=“mntl-search-form&lowbar;&lowbar;close-button“ aria-label=“Close search bar“>&NewLine;<svg class=“icon icon-close „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-close“ href=“&num;icon-close“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</form>&NewLine;<div class=“loc validation-message mntl-search-form&lowbar;&lowbar;validation“><div id=“mntl-search-form&lowbar;&lowbar;validation-message&lowbar;1-0″ class=“comp mntl-search-form&lowbar;&lowbar;validation-message mntl-message-banner–error mntl-message-banner is-hidden mntl-message-banner–error“ data-close-class=“is-hidden“ role=“alert“> <svg class=“icon icon-error mntl-message-banner&lowbar;&lowbar;prefix-icon mntl-message-banner&lowbar;&lowbar;icon „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-error“ href=“&num;icon-error“/>&NewLine;</svg>&NewLine;<span class=“text-utility-300-prominent mntl-message-banner&lowbar;&lowbar;text „>&NewLine;Please fill out this field&period;&NewLine;</span>&NewLine;</div>&NewLine;</div></div>&NewLine;</li>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;signin mntl-utility-nav&lowbar;&lowbar;signin–login mntl-utility-nav&lowbar;&lowbar;full-menu-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/authentication/login&quest;regSource=27520&amp&semi;relativeRedirectUrl=&percnt;2Fcinnamon-raisin-overnight-oats-11836555″ rel=“noopener nofollow nocaes“ data-tracking-category=“Header“ data-tracking-subcategory=“Authentication“ id=“login“ data-tracking-subtype=“Log In“ class=“mntl-utility-nav&lowbar;&lowbar;sublist-link“ data-tracking-container=“true“> <svg class=“icon icon-account „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-account“ href=“&num;icon-account“/>&NewLine;</svg>&NewLine;<span class=“mntl-utility-nav&lowbar;&lowbar;sublist-link-text“>&NewLine;Log In&NewLine;</span>&NewLine;</a> </li>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;account mntl-utility-nav&lowbar;&lowbar;full-menu-item mntl-utility-nav&lowbar;&lowbar;list-item state-sign-out“>&NewLine;<button class=“mntl-utility-nav&lowbar;&lowbar;title text-utility-200″ aria-label=“My Account Button“>&NewLine;<svg class=“icon icon-account „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-account“ href=“&num;icon-account“/>&NewLine;</svg>&NewLine;<span class=“mntl-utility-nav&lowbar;&lowbar;title-text“>My Account</span>&NewLine;<svg class=“icon icon-caret&lowbar;down „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-caret&lowbar;down“ href=“&num;icon-caret&lowbar;down“/>&NewLine;</svg>&NewLine;</button>&NewLine;<div class=“mntl-utility-nav&lowbar;&lowbar;sublist-container“>&NewLine;<ul class=“mntl-utility-nav&lowbar;&lowbar;link-list“>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;sublist-list-item „>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/authentication/logout&quest;relativeRedirectUrl=&percnt;2Fcinnamon-raisin-overnight-oats-11836555″ rel=“noopener nofollow nocaes“ class=“mntl-utility-nav&lowbar;&lowbar;sublist-link „>Log Out</a>&NewLine;</li>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;sublist-list-item „>&NewLine;<a href=“/account/settings“ rel=“nofollow nocaes“ class=“mntl-utility-nav&lowbar;&lowbar;sublist-link „>Settings</a>&NewLine;</li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“loc newsletter-link-wrapper mntl-utility-nav&lowbar;&lowbar;newsletter mntl-utility-nav&lowbar;&lowbar;full-menu-item“><a href=“&num;“ rel=“nocaes“ data-tracking-metadata-location=“header“ data-a11y-dialog-show=“newsletter-dialog-header“ role=“button“ data-tracking-subtype=“Signup CTA“ data-tracking-target-url=“null“ data-tracking-metadata-auth=“false“ id=“mntl-newsletter-dialog–header-link&lowbar;1-0″ class=“mntl-newsletter-dialog–header-link dialog-link mntl-text-link “ data-tracking-category=“Newsletters“ data-tracking-container=“true“><span class=“link&lowbar;&lowbar;wrapper“>Newsletters</span></a>&NewLine;</li>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;sweepstakes mntl-utility-nav&lowbar;&lowbar;full-menu-item“>&NewLine;<a href=“/sweepstakes“ rel=“nocaes“> Sweepstakes&NewLine;</a> </li>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;subscribe mntl-utility-nav&lowbar;&lowbar;partial-menu-item text-label-300″>&NewLine;<a href=“&num;“ rel=“nofollow nocaes“ data-iframe=“iframe&quest;container=etq&lowbar;cxt&lowbar;r1&lowbar;012025&amp&semi;utm&lowbar;source=eatingwell&period;com&amp&semi;utm&lowbar;medium=owned&amp&semi;utm&lowbar;campaign=ad508etr1w3278″ class=“openContextual“> Subscribe&NewLine;</a> </li>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;signin–myr mntl-utility-nav&lowbar;&lowbar;full-menu-item mntl-utility-nav&lowbar;&lowbar;list-item myr-login“>&NewLine;<a class=“mntl-utility-nav&lowbar;&lowbar;sublist-link myr-login-trigger“ href=“javascript&colon;void(0)“ aria-label=“Trigger interstitial modal to log in to MyRecipes“ data-regsource=“omb6i1″ data-login-text=“Start Saving Recipes“>&NewLine;<svg class=“icon save-icon-favorite icon-myr-favorite“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;save-icon-favorite“ href=“&num;save-icon-favorite“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-myr-logo „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-myr-logo“ href=“&num;icon-myr-logo“/>&NewLine;</svg>&NewLine;</a>&NewLine;</li>&NewLine;</ul>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“mntl-header&lowbar;&lowbar;nav-panel“>&NewLine;<div class=“mntl-header&lowbar;&lowbar;nav-panel-top“>&NewLine;<button class=“mntl-header&lowbar;&lowbar;nav-panel-button“ aria-label=“Close menu for EatingWell“>&NewLine;<svg class=“icon icon-close mntl-header&lowbar;&lowbar;nav-panel-close-icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-close“ href=“&num;icon-close“/>&NewLine;</svg>&NewLine;</button>&NewLine;<div class=“mntl-header&lowbar;&lowbar;nav-panel-logo“>&NewLine;<a href=“/“ rel=“home nocaes“ id=“header-logo&lowbar;1-0″ aria-label=“Visit EatingWell’s homepage“> <div class=“is-screenreader-only“>EatingWell</div>&NewLine;<svg class=“icon icon-logo „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-logo“ href=“&num;icon-logo“/>&NewLine;</svg></a> </div>&NewLine;</div>&NewLine;<nav id=“mntl-fullscreen-nav&lowbar;1-0″ class=“comp mntl-fullscreen-nav “ role=“navigation“ data-tracking-container=“true“ aria-label=“Header“>&NewLine;<div id=“mntl-fullscreen-nav&lowbar;&lowbar;search&lowbar;1-0″ class=“comp mntl-fullscreen-nav&lowbar;&lowbar;search mntl-search-form text-utility-300″ data-tracking-container=“true“>&NewLine;<form class=“mntl-fullscreen-nav&lowbar;&lowbar;search&lowbar;&lowbar;form“ role=“search“ action=“/search“ method=“get“>&NewLine;<div class=“mntl-search-form&lowbar;&lowbar;input-group input-group“>&NewLine;<label for=“mntl-fullscreen-nav&lowbar;&lowbar;search&lowbar;&lowbar;search-input“ class=“mntl-search-form&lowbar;&lowbar;label text-utility-300-prominent“>Search</label>&NewLine;<input type=“text“ name=“q“ id=“mntl-fullscreen-nav&lowbar;&lowbar;search&lowbar;&lowbar;search-input“ class=“mntl-search-form&lowbar;&lowbar;input“ placeholder=“What are you looking for&quest;“ required=“required“ value=““ autocomplete=“off“/>&NewLine;<button class=“mntl-search-form&lowbar;&lowbar;button text-label-300 button–contained-standard-square“ aria-label=“Click to search“>&NewLine;<svg class=“icon icon-search „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-search“ href=“&num;icon-search“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</form>&NewLine;<div class=“loc validation-message mntl-search-form&lowbar;&lowbar;validation“><div id=“mntl-search-form&lowbar;&lowbar;validation-message&lowbar;2-0″ class=“comp mntl-search-form&lowbar;&lowbar;validation-message mntl-message-banner–error mntl-message-banner is-hidden mntl-message-banner–error“ data-close-class=“is-hidden“ role=“alert“> <svg class=“icon icon-error mntl-message-banner&lowbar;&lowbar;prefix-icon mntl-message-banner&lowbar;&lowbar;icon „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-error“ href=“&num;icon-error“/>&NewLine;</svg>&NewLine;<span class=“text-utility-300-prominent mntl-message-banner&lowbar;&lowbar;text „>&NewLine;Please fill out this field&period;&NewLine;</span>&NewLine;</div>&NewLine;</div></div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;list“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/“ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-healthy-recipes-mntl-fullscreen-nav“>&NewLine;Healthy Recipes&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-healthy-recipes-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>Healthy Recipes</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17947/mealtimes/dinner/“ rel=“nocaes“> Dinner&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18258/cooking-methods-styles/quick-easy/“ rel=“nocaes“> Quick &amp&semi; Easy&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17916/mealtimes/breakfast-brunch/“ rel=“nocaes“> Breakfast &amp&semi; Brunch&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17963/mealtimes/lunch/“ rel=“nocaes“> Lunch&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18041/appetizer/“ rel=“nocaes“> Appetizers&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17986/side-dishes/“ rel=“nocaes“> Side Dishes&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17981/salad/“ rel=“nocaes“> Salads&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18042/soup/“ rel=“nocaes“> Soup&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18044/desserts/“ rel=“nocaes“> Desserts&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17989/drinks/smoothies/“ rel=“nocaes“> Smoothies&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17990/mealtimes/snacks/“ rel=“nocaes“> Snacks&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/“ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4243/special-diets/“ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-special-diets-mntl-fullscreen-nav“>&NewLine;Special Diets&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-special-diets-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>Special Diets</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4274/mediterranean-diet-center/“ rel=“nocaes“> Mediterranean Diet&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4243/anti-inflammatory-diet-center/“ rel=“nocaes“> Anti-Inflammatory Diet&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/gut-health-diet-8660054″ rel=“nocaes“> Gut Health&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/high-protein-diet-8660073″ rel=“nocaes“> High-Protein Diet&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4236/weight-loss/“ rel=“nocaes“> Weight Loss&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4256/heart-healthy-diet-center/“ rel=“nocaes“> Heart Health&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4251/gluten-free-diet-center/“ rel=“nocaes“> Gluten-Free&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4283/vegetarian-diet-center/“ rel=“nocaes“> Vegetarian&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4280/vegan-diet-center/“ rel=“nocaes“> Vegan&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4243/special-diets/“ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4248/diabetes-diet-center/“ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-diabetes-mntl-fullscreen-nav“>&NewLine;Diabetes&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-diabetes-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>Diabetes</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4291/meal-plans-for-diabetes/“ rel=“nocaes“> Meal Plans for Diabetes&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17899/health-condition/diabetic/“ rel=“nocaes“> Diabetes-Friendly Recipes&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4248/diabetes-diet-center/“ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4328/news/“ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-news-mntl-fullscreen-nav“>&NewLine;News&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-news-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>News</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/studies-experts-8598803″ rel=“nocaes“> Studies &amp&semi; Experts&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/grocery-food-news-8599610″ rel=“nocaes“> Grocery &amp&semi; Food News&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/celebrity-entertainment-8599608″ rel=“nocaes“> Celebrities &amp&semi; Entertainment&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recalls-8599626″ rel=“nocaes“> Recalls&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/product-picks-and-deals-8740686″ rel=“nocaes“> Product Picks &amp&semi; Deals&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4328/news/“ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4286/meal-plans/“ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-meal-plans-mntl-fullscreen-nav“>&NewLine;Meal Plans&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-meal-plans-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>Meal Plans</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4288/dinner-plans/“ rel=“nocaes“> Dinner Plans&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4305/weight-loss-meal-plans/“ rel=“nocaes“> Weight Loss&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4300/mediterranean-diet-meal-plans/“ rel=“nocaes“> Mediterranean Diet&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/anti-inflammatory-meal-plans-8660057″ rel=“nocaes“> Anti-Inflammatory&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/gut-healthy-meal-plans-8660061″ rel=“nocaes“> Gut-Healthy&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/no-added-sugar-meal-plans-8660058″ rel=“nocaes“> No Added Sugar&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/high-protein-meal-plans-8660078″ rel=“nocaes“> High-Protein&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4298/low-carb-meal-plans/“ rel=“nocaes“> Low-Carb&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4299/low-cholesterol-meal-plans/“ rel=“nocaes“> Low-Cholesterol&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4302/low-sodium-meal-plans/“ rel=“nocaes“> Low-Sodium&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4330/theprep/“ rel=“nocaes“> ThePrep&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4286/meal-plans/“ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/healthy-eating-7187156″ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-healthy-eating-mntl-fullscreen-nav“>&NewLine;Healthy Eating&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-healthy-eating-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>Healthy Eating</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4307/how-to-eat-healthy/“ rel=“nocaes“> How to Eat Healthy&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4308/best-healthy-foods/“ rel=“nocaes“> Best Healthy Foods&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/vitamins-supplements-8660064″ rel=“nocaes“> Vitamins &amp&semi; Supplements&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4309/healthy-cooking-how-tos/“ rel=“nocaes“> Cooking How-Tos&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4311/healthy-eating-for-kids/“ rel=“nocaes“> Healthy Eating for Kids&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4313/wine-beer-spirits-guide/“ rel=“nocaes“> Beer, Wine &amp&semi; Spirits&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/healthy-eating-7187156″ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/7886691/healthy-lifestyle/“ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-healthy-lifestyle-mntl-fullscreen-nav“>&NewLine;Healthy Lifestyle&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-healthy-lifestyle-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>Healthy Lifestyle</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/healthy-habits-8679007″ rel=“nocaes“> Healthy Habits&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/exercise-8660065″ rel=“nocaes“> Exercise&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/7904359/kitchen-essentials/“ rel=“nocaes“> Kitchen Essentials&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4310/entertaining/“ rel=“nocaes“> Entertaining&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/sustainability-7185630″ rel=“nocaes“> Sustainability&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/4315/healthy-pets/“ rel=“nocaes“> Healthy Pets&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/category/7886691/healthy-lifestyle/“ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/about-us-6743412″ class=“mntl-fullscreen-nav&lowbar;&lowbar;title text-label-300″ aria-expanded=“false“ aria-controls=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-about-us-mntl-fullscreen-nav“>&NewLine;About Us&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;</a>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-container“ id=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-about-us-mntl-fullscreen-nav“>&NewLine;<div class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header“>&NewLine;<button class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-back-button“ role=“button“ aria-label=“Back to main menu“>&NewLine;<svg class=“icon icon-arrow-left „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-left“ href=“&num;icon-arrow-left“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-header-text text-title-200″>About Us</span>&NewLine;</div>&NewLine;<ul class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist“>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-utility-200″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/our-food-and-nutrition-philosophy-6746110″ rel=“nocaes“> Nutrition Guidelines&NewLine;</a> </li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;sublist-item text-label-300″>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/about-us-6743412″ rel=“nocaes“> View All&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div>&NewLine;</li>&NewLine;<li class=“mntl-fullscreen-nav&lowbar;&lowbar;list-item“>&NewLine;<a href=“&num;“ rel=“nofollow nocaes“ data-iframe=“iframe&quest;container=etq&lowbar;cxt&lowbar;r1&lowbar;012025&amp&semi;utm&lowbar;source=eatingwell&period;com&amp&semi;utm&lowbar;medium=owned&amp&semi;utm&lowbar;campaign=ad508etr1w3278″ class=“mntl-fullscreen-nav&lowbar;&lowbar;link text-label-300 openContextual“> Subscribe&NewLine;</a> </li>&NewLine;</ul>&NewLine;<div id=“mntl-fullscreen-nav&lowbar;&lowbar;utility-nav&lowbar;1-0″ class=“comp mntl-fullscreen-nav&lowbar;&lowbar;utility-nav mntl-utility-nav“> <svg style=“width&colon;0&semi;height&colon;0&semi;position&colon;absolute&semi;“ aria-hidden=“true“ focusable=“false“>&NewLine;<lineargradient id=“myrecipes-gradient“ x1=“15&period;8617″ y1=“11&period;7222″ x2=“3&period;80154″ y2=“1&period;08372″ gradientunits=“userSpaceOnUse“>&NewLine;<stop offset=“0&period;36291″ stop-color=“&num;FF597A“/>&NewLine;<stop offset=“0&period;572672″ stop-color=“&num;FF29C4″/>&NewLine;</lineargradient>&NewLine;</svg>&NewLine;<ul class=“mntl-utility-nav&lowbar;&lowbar;list text-utility-200″>&NewLine;<li class=“mntl-utility-nav&lowbar;&lowbar;signin mntl-utility-nav&lowbar;&lowbar;signin–login mntl-utility-nav&lowbar;&lowbar;full-menu-item“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/authentication/login&quest;regSource=27520&amp&semi;relativeRedirectUrl=&percnt;2Fcinnamon-raisin-overnight-oats-11836555″ rel=“noopener nofollow nocaes“ data-tracking-category=“Header“ data-tracking-subcategory=“Authentication“ id=“login“ 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mntl-breadcrumbs&lowbar;&lowbar;item mntl-block“><a href=“https&colon;//www&period;eatingwell&period;com/recipes/18652/mealtimes/breakfast-brunch/cereals/“ rel=“nocaes“ class=“mntl-text-link mntl-breadcrumbs&lowbar;&lowbar;link“ id=“mntl-text-link&lowbar;10-0″ data-tracking-container=“true“><span class=“link&lowbar;&lowbar;wrapper“>Cereal</span></a>&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg></li>&NewLine;<li id=“mntl-breadcrumbs&lowbar;&lowbar;item&lowbar;3-0″ class=“comp mntl-breadcrumbs&lowbar;&lowbar;item mntl-block“><a href=“https&colon;//www&period;eatingwell&period;com/recipes/20462/mealtimes/breakfast-brunch/cereals/oatmeal/“ rel=“nocaes“ class=“mntl-text-link mntl-breadcrumbs&lowbar;&lowbar;link“ id=“mntl-text-link&lowbar;11-0″ data-tracking-container=“true“><span class=“link&lowbar;&lowbar;wrapper“>Oatmeal</span></a>&NewLine;<svg class=“icon icon-chevron „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg></li>&NewLine;<li id=“mntl-breadcrumbs&lowbar;&lowbar;item&lowbar;4-0″ class=“comp mntl-breadcrumbs&lowbar;&lowbar;item mntl-block“><a href=“https&colon;//www&period;eatingwell&period;com/recipes/21919/mealtimes/breakfast-brunch/cereals/oatmeal/overnight/“ rel=“nocaes“ class=“mntl-text-link mntl-breadcrumbs&lowbar;&lowbar;link“ id=“mntl-text-link&lowbar;12-0″ data-tracking-container=“true“><span class=“link&lowbar;&lowbar;wrapper“>Overnight Oatmeal</span></a></li></ul></div></div>&NewLine;</div><div class=“loc article-post-header“><div id=“article-header–recipe&lowbar;1-0″ class=“comp article-header–recipe mm-recipes-article-header mntl-article-header“>&NewLine;<h1 class=“article-heading text-headline-400″>High-Fiber Cinnamon-Raisin Overnight Oats </h1>&NewLine;<div id=“mm-recipes-review-bar&lowbar;1-0″ class=“comp mm-recipes-review-bar mntl-block js-recipe-review-bar“><div id=“mm-recipes-review-bar&lowbar;&lowbar;comment-count&lowbar;1-0″ class=“comp mm-recipes-review-bar&lowbar;&lowbar;comment-count mntl-text-block text-utility-300 global-link“ data-click-tracked=“true“ data-tracking-subtype=“Top Nav – Jump to Reviews – Reviews“ data-tracking-subcategory=“Review Bar“ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“>Be the first to rate &amp&semi; review&excl;</div></div>&NewLine;<p class=“article-subheading text-utility-300″>These no-added-sugar cinnamon-raisin overnight oats take all the cozy flavor of a classic oatmeal cookie and turn it into a creamy, make-ahead breakfast&period; A ripe banana and juicy raisins provide natural sweetness, while almond butter, Greek yogurt and flaxseed add protein and staying power&period; Mix them up in the evening and they’ll be ready to grab straight from the fridge in the morning for an easy, nourishing start to the day&period;</p>&NewLine;<div id=“mntl-article-meta-dynamic&lowbar;1-0″ class=“comp mntl-article-meta-dynamic mntl-article-meta mntl-block“ data-tracking-container=“true“><div id=“bylines&lowbar;1-0″ class=“comp bylines eatingwell-bylines mntl-bylines text-utility-200″><div id=“mntl-bylines&lowbar;&lowbar;group&lowbar;1-0″ class=“comp mntl-bylines&lowbar;&lowbar;group mntl-block mntl-bylines&lowbar;&lowbar;group–author“><div id=“mntl-bylines&lowbar;&lowbar;item&lowbar;1-0″ class=“comp mntl-bylines&lowbar;&lowbar;item mntl-attribution&lowbar;&lowbar;item mntl-attribution&lowbar;&lowbar;item–has-date“>&NewLine;<span class=“mntl-attribution&lowbar;&lowbar;item-descriptor“>By</span>&NewLine;<div data-tooltip=“Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she’s been able to wield a spoon&period;“ tabindex=“0″ data-inline-tooltip=“true“> <a href=“https&colon;//www&period;eatingwell&period;com/author/julia-levy/“ rel=“nocaes“ data-trigger-link=“true“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“-1″>Julia Levy</a>&NewLine;<div id=“mntl-author-tooltip&lowbar;1-0″ class=“comp mntl-author-tooltip mntl-tooltip mntl-group“> <div class=“mntl-author-tooltip&lowbar;&lowbar;top „>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;image-wrapper“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;100&period;0&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/oqp3tMR8fdRkOvoFl5nLR5xkW5k=/200×200/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/julia-levy-square-249c279ee13744dc877e80d9da50026d&period;jpg“ width=“200″ height=“200″ data-srcset=“https&colon;//www&period;eatingwell&period;com/thmb/LA5T7ic9sDl1T1xo1C&lowbar;hmnVXlAI=/40×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/julia-levy-square-249c279ee13744dc877e80d9da50026d&period;jpg 40w, https&colon;//www&period;eatingwell&period;com/thmb/qljZj6YFiQwV6Pwuy8D4XJgEiJc=/58×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/julia-levy-square-249c279ee13744dc877e80d9da50026d&period;jpg 58w, https&colon;//www&period;eatingwell&period;com/thmb/rF99Vw7QBbs3bnGmC5KMSAfFq&lowbar;M=/76×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/julia-levy-square-249c279ee13744dc877e80d9da50026d&period;jpg 76w, https&colon;//www&period;eatingwell&period;com/thmb/Arbbx0uk8tv6Gu3W3QuG81v0c0w=/94×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/julia-levy-square-249c279ee13744dc877e80d9da50026d&period;jpg 94w, https&colon;//www&period;eatingwell&period;com/thmb/MLSAlOvcZWxipifHelkQdXR1q2w=/112×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/julia-levy-square-249c279ee13744dc877e80d9da50026d&period;jpg 112w“ data-sizes=“80px“ alt=“Julia Levy“ class=“lazyload mntl-author-tooltip&lowbar;&lowbar;image mntl-image universal-image&lowbar;&lowbar;image“/>&NewLine;&NewLine;</div> </div>&NewLine;<div id=“mntl-author-tooltip&lowbar;&lowbar;name&lowbar;1-0″ class=“comp mntl-author-tooltip&lowbar;&lowbar;name mntl-attribution&lowbar;&lowbar;item „>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/author/julia-levy/“ rel=“nocaes“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“0″>Julia Levy</a>&NewLine;</div> <div class=“mntl-author-tooltip&lowbar;&lowbar;bio“>&NewLine;Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she’s been able to wield a spoon&period;&NewLine;</div>&NewLine;</div>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;bottom“>&NewLine;<a href=“/about-us-6743412&num;toc-editorial-policies“ rel=“nocaes“ class=“mntl-author-tooltip&lowbar;&lowbar;learn-more-link“>EatingWell’s Editorial Guidelines</a>&NewLine;</div>&NewLine;</div></div>&NewLine;</div>&NewLine;<div class=“mntl-attribution&lowbar;&lowbar;item-date“>Published on December 25, 2025</div></div>&NewLine;<div id=“mntl-bylines&lowbar;&lowbar;group&lowbar;2-0″ class=“comp mntl-bylines&lowbar;&lowbar;group mntl-block mntl-bylines&lowbar;&lowbar;group–dietitian&lowbar;reviewer“><div id=“mntl-bylines&lowbar;&lowbar;item&lowbar;2-0″ class=“comp mntl-bylines&lowbar;&lowbar;item mntl-attribution&lowbar;&lowbar;item „><svg class=“icon reviewer-icon mntl-attribution&lowbar;&lowbar;item-icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;reviewer-icon“ href=“&num;reviewer-icon“/>&NewLine;</svg>&NewLine;<span class=“mntl-attribution&lowbar;&lowbar;item-descriptor“>Reviewed by Dietitian</span>&NewLine;<div data-tooltip=“&lt&semi;p&gt&semi;Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans&period; She’s worked with clients who struggle with diabetes, weight loss, digestive issues and more&period; In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston&period;&lt&semi;/p&gt&semi;“ tabindex=“0″ data-inline-tooltip=“true“> <a href=“https&colon;//www&period;eatingwell&period;com/author/emily-lachtrupp/“ rel=“nocaes“ data-trigger-link=“true“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“-1″>Emily Lachtrupp, M&period;S&period;, RD</a>&NewLine;<div id=“mntl-author-tooltip&lowbar;2-0″ class=“comp mntl-author-tooltip mntl-tooltip mntl-group“> <div class=“mntl-author-tooltip&lowbar;&lowbar;top „>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;image-wrapper“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;100&period;0&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/DC7QFztHztk5BVusz0tWJV&lowbar;6KfY=/200×200/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/emily-lachtrupp-headshot-1×1-1-d7229736b15f4211886d3ba3bc70dc5f&period;jpg“ width=“200″ height=“200″ data-srcset=“https&colon;//www&period;eatingwell&period;com/thmb/q1F3Ey3HKcoyDNXijD&lowbar;EDg80&lowbar;Bo=/40×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/emily-lachtrupp-headshot-1×1-1-d7229736b15f4211886d3ba3bc70dc5f&period;jpg 40w, https&colon;//www&period;eatingwell&period;com/thmb/w-jyWhCiwA3qn8PyDTxlXtQfvys=/58×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/emily-lachtrupp-headshot-1×1-1-d7229736b15f4211886d3ba3bc70dc5f&period;jpg 58w, https&colon;//www&period;eatingwell&period;com/thmb/rDzmUBvh1lb9slzNDOrL0AMsVhQ=/76×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/emily-lachtrupp-headshot-1×1-1-d7229736b15f4211886d3ba3bc70dc5f&period;jpg 76w, https&colon;//www&period;eatingwell&period;com/thmb/WgjoqPXHRFt-kjzzxyPINj8Hk00=/94×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/emily-lachtrupp-headshot-1×1-1-d7229736b15f4211886d3ba3bc70dc5f&period;jpg 94w, https&colon;//www&period;eatingwell&period;com/thmb/rIUl6P6u8FYTscd3ETNQ5HyUL-Q=/112×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/emily-lachtrupp-headshot-1×1-1-d7229736b15f4211886d3ba3bc70dc5f&period;jpg 112w“ data-sizes=“80px“ alt=“Emily Lachtrupp Headshot“ class=“lazyload mntl-author-tooltip&lowbar;&lowbar;image mntl-image universal-image&lowbar;&lowbar;image“/>&NewLine;&NewLine;</div> </div>&NewLine;<div id=“mntl-author-tooltip&lowbar;&lowbar;name&lowbar;2-0″ class=“comp mntl-author-tooltip&lowbar;&lowbar;name mntl-attribution&lowbar;&lowbar;item „><svg class=“icon reviewer-icon mntl-attribution&lowbar;&lowbar;item-icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;reviewer-icon“ href=“&num;reviewer-icon“/>&NewLine;</svg>&NewLine;<span class=“mntl-attribution&lowbar;&lowbar;item-descriptor“>Reviewed by Dietitian</span>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/author/emily-lachtrupp/“ rel=“nocaes“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“0″>Emily Lachtrupp, M&period;S&period;, RD</a>&NewLine;</div> <div class=“mntl-author-tooltip&lowbar;&lowbar;bio“>&NewLine;<p>Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans&period; She’s worked with clients who struggle with diabetes, weight loss, digestive issues and more&period; In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston&period;</p>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;bottom“>&NewLine;<a href=“/about-us-6743412″ rel=“nocaes“ class=“mntl-author-tooltip&lowbar;&lowbar;learn-more-link“>EatingWell’s Editorial Guidelines</a>&NewLine;</div>&NewLine;</div></div>&NewLine;</div></div>&NewLine;</div>&NewLine;<div id=“recipe-social-share&lowbar;1-0″ class=“comp recipe-social-share mm-recipes-social-share recipes-social-share“> <div class=“mm-recipes-social-share&lowbar;&lowbar;inner“>&NewLine;<div class=“loc save“><div id=“mm-myrecipes-favorite&lowbar;1-0″ class=“comp mm-myrecipes-favorite „> <button class=“mm-myrecipes-favorite&lowbar;&lowbar;link“ data-check-on-load=“false“ data-scroll-to-favorite=“false“ data-doc-id=“11836555″ data-doc-heading=“High-Fiber Cinnamon-Raisin Overnight Oats “ data-doc-image=“https&colon;//www&period;eatingwell&period;com/thmb/mG2EuKrtGJa1XTYARygHqNcyPWI=/280×280/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/No-Sugar-Added-Cinnamon-RaisinOvernight-Oats-beauty-1&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-78ac201d878c47fdaf113b37bd9e03ff&period;jpg“ data-tracking-on=“recipe-detail“ data-sign-in=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-sign-up=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-regsource=“vfaclf“ data-is-bookmarked=“false“ data-enable-custom-tracking=“false“ tabindex=“0″ data-interstitial-login-text=“Start Saving Recipes“ data-save-copy=“Save Recipe“ data-saved-copy=“Recipe Saved“ aria-label=“Save Recipe“>&NewLine;<span>Save</span>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use 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href=“&num;icon-recipe-social-share-star-empty“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;<div class=“loc print mm-recipes-social-share&lowbar;&lowbar;print-wrapper“><form id=“mntl-print-button&lowbar;1-0″ class=“comp mntl-print-button“ method=“GET“ rel=“noopener“ action=“/cinnamon-raisin-overnight-oats-11836555&quest;print“ data-tracking-container=“true“ aria-label=“Print this article&period;“ target=“&lowbar;blank“> <button class=“mntl-print-button&lowbar;&lowbar;btn“ aria-label=“Print this article&period;“>&NewLine;PRINT&NewLine;<svg class=“icon icon-print mntl-print-button&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-print“ href=“&num;icon-print“/>&NewLine;</svg>&NewLine;</button>&NewLine;<input type=“hidden“ name=“print“/>&NewLine;</form>&NewLine;</div>&NewLine;<div class=“mm-recipes-social-share&lowbar;&lowbar;share-wrapper“>&NewLine;<button id=“mm-recipes-social-share&lowbar;&lowbar;share-button-1-0″ aria-label=“Share“ aria-expanded=“false“ class=“mm-recipes-social-share&lowbar;&lowbar;share-button“ data-click-tracked=“true“ data-tracking-on=““ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“ data-tracking-subcategory=“Recipe Social Share“ data-tracking-subtype=“Top Nav – Share Button“>&NewLine;<span class=“mm-recipes-social-share&lowbar;&lowbar;share-label“>Share</span>&NewLine;<svg class=“icon icon-share „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-share“ href=“&num;icon-share“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;<div class=“loc social-share“><ul id=“social-share&lowbar;1-0″ class=“comp social-share mntl-universal-social-share share“ data-title=“High-Fiber Cinnamon-Raisin Overnight Oats “ data-description=“These no-added-sugar cinnamon-raisin overnight oats take all the cozy flavor of a classic oatmeal cookie and turn it into a creamy, make-ahead breakfast&period;“ data-tracking-container=“true“> <li class=“share-item share-item-facebook“>&NewLine;<span data-href=“https&colon;//www&period;facebook&period;com/sharer/sharer&period;php&quest;u=https&percnt;3A&percnt;2F&percnt;2Fwww&period;eatingwell&period;com&percnt;2Fcinnamon-raisin-overnight-oats-11836555&percnt;3Futm&lowbar;source&percnt;3Dfacebook&period;com&percnt;26utm&lowbar;medium&percnt;3Dsocial&percnt;26utm&lowbar;campaign&percnt;3Dsocial-share-article“ data-network=“facebook“ data-click-tracked=“true“ class=“share-link share-link-facebook“ tabindex=“0″ title=“Share on Facebook“ aria-label=“Share on Facebook“ role=“link“>&NewLine;<svg class=“icon icon-facebook „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-facebook“ href=“&num;icon-facebook“/>&NewLine;</svg>&NewLine;</span>&NewLine;</li>&NewLine;<li class=“share-item share-item-twitter“>&NewLine;<span 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data-href=“http&colon;//pinterest&period;com/pin/create/button/&quest;url=https&percnt;3A&percnt;2F&percnt;2Fwww&period;eatingwell&period;com&percnt;2Fcinnamon-raisin-overnight-oats-11836555&percnt;3Futm&lowbar;source&percnt;3Dpinterest&percnt;26utm&lowbar;medium&percnt;3Dsocial&percnt;26utm&lowbar;campaign&percnt;3Dshareurlbuttons&amp&semi;description=High-Fiber+Cinnamon-Raisin+Overnight+Oats+&amp&semi;media=https&percnt;3A&percnt;2F&percnt;2Fwww&period;eatingwell&period;com&percnt;2Fthmb&percnt;2F3U&lowbar;JucFNy9FEvOlCYUdeHX04&lowbar;D4&percnt;3D&percnt;2F750x0&percnt;2FNo-Sugar-Added-Cinnamon-RaisinOvernight-Oats-beauty-2&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-4b67b435b3e846dba14db5f7b2de7ff6&period;jpg“ data-network=“pinterest“ data-click-tracked=“true“ class=“share-link share-link-pinterest“ tabindex=“0″ title=“Share on Pinterest“ aria-label=“Share on Pinterest“ role=“link“>&NewLine;<svg class=“icon icon-pinterest „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-pinterest“ href=“&num;icon-pinterest“/>&NewLine;</svg>&NewLine;</span>&NewLine;</li>&NewLine;<li class=“share-item share-item-emailshare“>&NewLine;<span data-href=“https&colon;//www&period;eatingwell&period;com/cinnamon-raisin-overnight-oats-11836555&quest;utm&lowbar;source=emailshare&amp&semi;utm&lowbar;medium=social&amp&semi;utm&lowbar;campaign=shareurlbuttons“ data-network=“emailshare“ data-click-tracked=“true“ class=“share-link share-link-emailshare“ tabindex=“0″ title=“Email this article“ aria-label=“Email this article“ role=“link“>&NewLine;<svg class=“icon icon-email „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-email“ href=“&num;icon-email“/>&NewLine;</svg>&NewLine;</span>&NewLine;</li>&NewLine;</ul>&NewLine;</div> </div>&NewLine;</div></div></div>&NewLine;</div><div class=“loc article-pre-content“><div id=“mm-recipes-intro&lowbar;&lowbar;jump-to-recipe–above-image-fold&lowbar;1-0″ class=“comp mm-recipes-intro&lowbar;&lowbar;jump-to-recipe–above-image-fold eatingwell-jump-to-recipe mm-recipes-jump-to-recipe mntl-block“><button id=“mm-recipes-jump-to-recipe&lowbar;&lowbar;button&lowbar;1-0″ class=“comp mm-recipes-jump-to-recipe&lowbar;&lowbar;button mntl-button text-label-300 button–contained-standard“> Jump to recipe&NewLine;<svg class=“icon icon-arrow-down mntl-button&lowbar;&lowbar;icon „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-arrow-down“ href=“&num;icon-arrow-down“/>&NewLine;</svg>&NewLine;</button></div>&NewLine;</div><div class=“loc article-content“><div id=“article&lowbar;&lowbar;primary-video-container&lowbar;1-0″ class=“comp article&lowbar;&lowbar;primary-video-container mntl-block“/>&NewLine;<div id=“article&lowbar;&lowbar;broad-video-jw&lowbar;1-0″ class=“comp article&lowbar;&lowbar;broad-video-jw mntl-jwplayer-broad mntl-block is-hidden“ data-pixel-depth=“100″><div id=“mntl-jwplayer-broad&lowbar;&lowbar;video&lowbar;1-0″ class=“comp mntl-jwplayer-broad&lowbar;&lowbar;video mntl-jwplayer mm-video lazyload“ data-bgset=““ data-sizes=“auto“/>&NewLine;<div id=“mntl-jwplayer-broad&lowbar;&lowbar;title&lowbar;1-0″ class=“comp mntl-jwplayer-broad&lowbar;&lowbar;title mntl-block“><div id=“mntl-jwplayer-broad&lowbar;&lowbar;title–text&lowbar;1-0″ class=“comp mntl-jwplayer-broad&lowbar;&lowbar;title–text mntl-text-block text-utility-100″/>&NewLine;<button id=“mntl-jwplayer-broad&lowbar;&lowbar;title-icon–close&lowbar;1-0″ class=“comp mntl-jwplayer-broad&lowbar;&lowbar;title-icon–close mntl-block text-label-100″ data-click-tracked=“false“><span id=“mntl-text-block&lowbar;1-0″ class=“comp mntl-text-block“>Close</span>&NewLine;<svg class=“icon close-icon „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;close-icon“ href=“&num;close-icon“/>&NewLine;</svg></button></div></div>&NewLine;<figure id=“figure-article&lowbar;1-0″ class=“comp figure-article mntl-universal-primary-image right-rail&lowbar;&lowbar;offset text-utility-100 figure-square primary-image“> <div class=“primary-image&lowbar;&lowbar;media“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;100&period;0&percnt;&semi;“>&NewLine;<img src=“https&colon;//www&period;eatingwell&period;com/thmb/J97mPRJa29YgUDDCzo&lowbar;3piBM05A=/1500×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/No-Sugar-Added-Cinnamon-RaisinOvernight-Oats-beauty-3&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-8e3877aa34554a3fb0a340988dc5b995&period;jpg“ width=“3600″ height=“3600″ srcset=“https&colon;//www&period;eatingwell&period;com/thmb/BJHfpr0mUtEmPA8RxxFwGxcdMqY=/750×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/No-Sugar-Added-Cinnamon-RaisinOvernight-Oats-beauty-3&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-8e3877aa34554a3fb0a340988dc5b995&period;jpg 750w“ sizes=“750px“ alt=“A recipe image of No-Added-Sugar Cinnamon-Raisin Overnight Oats&period;“ class=“ primary-image&lowbar;&lowbar;image mntl-primary-image–blurry“ onload=“(function(e){e&period;classList&period;add(’loaded’)})(this)“ style=“–blurry&colon; url(’data&colon;image/gif&semi;charset=utf-8&semi;base64,R0lGODlhCAAIAPUAAAgTAxUgGhcoIiYEBSQTATMDADkNADEWDSIkFzMlCzIwF0ktBUUrHlo+F0s1IFpCHkJDPlxFI2NAKmdOJXNVI3JWMXFcP3lcMFVOSFxUUXhcRH18aIRfK4l1UqqEPaeBVL+OS9KbWsKXYsmhZsurfNmhbouJio+SiY+ytqaRjL+1qbK0s7O8uazS08uwk92xgNq7jdC/peq7jeu/kMHCo87AtdfbwNPV0Nbf3sLW4d7g3+Hmz/vk0uXm6ubr7+zv6CwAAAAACAAIAEUISwB7uNAQAkUJBjNaeHgA4IWBAxZgFCDAQwCHBgl2sOiQQsUEBxhykKixIICIDxFi0JBAAYSMAT5w/NiAYMSFChlsKNCxAsKJGyYCAgA7’)“/>&NewLine;&NewLine;</div> </div>&NewLine;<figcaption id=“primary-image&lowbar;&lowbar;figcap&lowbar;1-0″ class=“comp primary-image&lowbar;&lowbar;figcap mntl-figure-caption figure-article-caption“> <span class=“figure-article-caption-owner“>Credit&colon; <p>Photographer&colon; Greg Dupree, Food Stylist&colon; Chelsea Zimmer, Prop Stylist&colon; Christina Daley&period;</p></span>&NewLine;</figcaption></figure>&NewLine;<div id=“article-content&lowbar;1-0″ class=“comp article-content mntl-block“><div id=“mm-recipes-details&lowbar;1-0″ class=“comp mm-recipes-details recipe-details“> <div class=“mm-recipes-details&lowbar;&lowbar;content“>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;item“>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;label“>Active Time&colon;</div>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;value“>10 mins</div>&NewLine;</div>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;item“>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;label“>Total Time&colon;</div>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;value“> 8 hrs 10 mins</div>&NewLine;</div>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;item“>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;label“>Servings&colon;</div>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;value“>4 </div>&NewLine;</div>&NewLine;</div>&NewLine;<div id=“mm-recipes-details&lowbar;&lowbar;nutrition-profile&lowbar;1-0″ class=“comp mm-recipes-details&lowbar;&lowbar;nutrition-profile“> <div class=“mm-recipes-details&lowbar;&lowbar;label“>Nutrition Profile&colon;</div>&NewLine;<div class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-items“>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/no-added-sugar-recipes-8660360″ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>No Added Sugar</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/gut-healthy-recipes-8660051″ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Gut Healthy</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/mediterranean-diet-recipes-8659996″ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Mediterranean Diet</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/22824/dietary-restrictions/sesame-free/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Sesame-Free</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18053/lifestyle-diets/healthy-aging/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Healthy Aging</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18050/dietary-restrictions/soy-free/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Soy-Free</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18009/nutrient-focused-diets/high-fiber/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>High-Fiber</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18008/health-condition/heart-healthy/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Heart-Healthy</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18015/health-condition/low-cholesterol/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Healthy Cholesterol</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18005/lifestyle-diets/vegetarian/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Vegetarian</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/18048/dietary-restrictions/egg-free/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Egg-Free</a>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/recipes/17900/dietary-restrictions/gluten-free/“ rel=“nocaes“ class=“mm-recipes-details&lowbar;&lowbar;nutrition-profile-item“>Gluten-Free</a>&NewLine;</div>&NewLine;</div><div class=“loc nutrition-link mm-recipes-details&lowbar;&lowbar;nutrition-link-container“><button id=“mm-recipes-details&lowbar;&lowbar;nutrition-link&lowbar;1-0″ class=“comp mm-recipes-details&lowbar;&lowbar;nutrition-link mntl-text-block“ data-tracking-subtype=“Jump to Nutrition Facts“ data-tracking-target-url=“https&colon;//www&period;eatingwell&period;com/cinnamon-raisin-overnight-oats-11836555″ data-tracking-subcategory=“Recipe Details“ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“>Jump to Nutrition Facts</button>&NewLine;</div></div>&NewLine;<div id=“mm-recipes-intro&lowbar;1-0″ class=“comp mm-recipes-intro mntl-block“><div id=“mm-recipes-intro&lowbar;&lowbar;content&lowbar;1-0″ class=“comp mm-recipes-intro&lowbar;&lowbar;content mntl-sc-page mntl-block“ data-sc-sticky-offset=“190″ data-sc-ad-label-height=“24″ data-sc-ad-track-spacing=“100″ data-sc-min-track-height=“250″ data-sc-max-track-height=“600″ data-sc-breakpoint=“50em“ data-sc-load-immediate=“1″ data-sc-content-positions=“[1, 1250, 1550, 1950, 2350, 2750, 3150, 3550, 3950]“ data-bind-scroll-on-start=“true“><div id=“mntl-sc-block&lowbar;1-0″ class=“comp mntl-sc-block eatingwell-sc-block-callout–summary mntl-sc-block-universal-callout–tips mntl-sc-block-universal-callout theme-summary callout–bordered“ data-text=“Why You’ll Love This Recipe“ data-tracking-id=“mntl-sc-block-callout“ data-tracking-container=“true“>&NewLine;<div class=“mntl-sc-block-universal-callout&lowbar;&lowbar;body“><ul><li>These overnight oats deliver soluble fiber to support your gut health&period;</li><li>Ripe banana and raisins add just the right amount of sweetness, no added sugar required&period;</li><li>Make it ahead of time for a grab-and-go breakfast that’s ready when you are&period;</li></ul></div>&NewLine;</div>&NewLine;<p id=“mntl-sc-block&lowbar;2-0″ class=“comp mntl-sc-block mntl-sc-block-html“> These <strong>No-Added-Sugar Cinnamon-Raisin Overnight Oats</strong> are reminiscent of a classic oatmeal cookie, packaged in a convenient on-the-go jar&period; A ripe banana and plump raisins provide natural sweetness, while almond butter, Greek yogurt and flaxseed add protein and staying power to keep you fueled through the morning&period; The best part&quest; They’re make-ahead friendly—simply stir everything together at night, refrigerate and wake up to a ready-to-eat jar for <a class=“recommendation-inline-link-ai“ href=“https&colon;//www&period;eatingwell&period;com/most-popular-meal-prep-breakfast-recipes-8691245″ link-destination-recommendation-ai=“true“ data-component=“link“ data-source=“inlineLink“ data-type=“internalLink“ data-ordinal=“1″>meal-prep breakfasts</a> for the week&period; Read on for tips and easy ingredient swaps below to make this recipe your own&period;&NewLine;</p>&NewLine;<div id=“mntl-sc-block&lowbar;3-0″ class=“comp mntl-sc-block mntl-sc-block-adslot mntl-block“/>&NewLine;<span class=“heading-toc“ id=“toc-tips-from-the-eatingwell-test-kitchen“/><h2 id=“mntl-sc-block&lowbar;4-0″ class=“comp mntl-sc-block eatingwell-sc-block-heading mntl-sc-block-heading“> <span class=“mntl-sc-block-heading&lowbar;&lowbar;text text-title-300″> Tips from the EatingWell Test Kitchen </span> </h2>&NewLine;<p id=“mntl-sc-block&lowbar;5-0″ class=“comp mntl-sc-block mntl-sc-block-html“> These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too&excl;&NewLine;</p>&NewLine;<div id=“mntl-sc-block&lowbar;6-0″ class=“comp mntl-sc-block mntl-sc-block-adslot mntl-block“/>&NewLine;<ul id=“mntl-sc-block&lowbar;7-0″ class=“comp mntl-sc-block mntl-sc-block-html“> <li>The riper the banana, the sweeter and creamier your oats will be&period; Look for one with plenty of brown spots on the skin for the best results&period;</li><li>For added texture and crunch, sprinkle on chopped nuts, toasted coconut or a drizzle of nut butter right before serving&period;</li><li>The oats will thicken as they sit&period; If you prefer a thinner consistency,stir in a splash of milk before serving&period;</li>&NewLine;</ul>&NewLine;<div id=“mntl-sc-block&lowbar;8-0″ class=“comp mntl-sc-block mntl-sc-block-adslot mntl-block“/>&NewLine;<span class=“heading-toc“ id=“toc-nutrition-notes“/><h2 id=“mntl-sc-block&lowbar;9-0″ class=“comp mntl-sc-block eatingwell-sc-block-heading mntl-sc-block-heading“> <span class=“mntl-sc-block-heading&lowbar;&lowbar;text text-title-300″> Nutrition Notes </span> </h2>&NewLine;<ul id=“mntl-sc-block&lowbar;10-0″ class=“comp mntl-sc-block mntl-sc-block-html“>&NewLine;<li><strong><a href=“https&colon;//www&period;eatingwell&period;com/article/7989862/steel-cut-rolled-or-instant-oats-which-is-the-healthiest/“ data-component=“link“ data-source=“inlineLink“ data-type=“internalLink“ data-ordinal=“1″>Rolled oats</a> </strong>contain a type of soluble fiber called <a href=“https&colon;//www&period;eatingwell&period;com/best-time-to-eat-oats-maximum-benefits-11786620″ data-component=“link“ data-source=“inlineLink“ data-type=“internalLink“ data-ordinal=“2″>beta-glucans</a> that can help lower LDL cholesterol, promote better blood sugar and help with weight management&period; Beta-glucans also have prebiotic benefits that feed healthy gut bacteria and reduce inflammation&period;While oats are naturally gluten-free, they can sometimes be contaminated with gluten during processing&period; If you’re following a gluten-free routine, be sure to purchase oats specifically labeled as gluten-free&period;</li>&NewLine;<li><strong><a href=“https&colon;//www&period;eatingwell&period;com/article/8044166/are-raisins-good-for-you/“ data-component=“link“ data-source=“inlineLink“ data-type=“internalLink“ data-ordinal=“3″>Raisins</a> </strong>are a dried fruit, which means they provide a more concentrated form of natural sugar for sweetness&period; Raisins also provide fiber for digestive, heart and metabolic health along with polyphenols that support gut bacteria&period;</li>&NewLine;<li><strong><a href=“https&colon;//www&period;eatingwell&period;com/article/8009266/benefits-of-bananas/“ data-component=“link“ data-source=“inlineLink“ data-type=“internalLink“ data-ordinal=“4″>Bananas</a> </strong>often don’t get the credit they deserve&period;This nutrient-rich fruit provides fiber, potassium and antioxidants&period; We love them paired up with the fiber-rich oats and high-protein whole-fat dairy sources in these overnight oats to slow digestion and keep blood sugar steady&period;</li>&NewLine;<li><a href=“https&colon;//www&period;eatingwell&period;com/benefits-of-cinnamon-11822645″ data-component=“link“ data-source=“inlineLink“ data-type=“internalLink“ data-ordinal=“5″><strong>Cinnamon</strong></a> adds a good amount of flavor to these oats, but did you know that cinnamon has also been shown to help manage blood sugar and increase insulin sensitivity&quest; The benefits keep coming—cinnamon can also help lower LDL cholesterol, blood pressure and inflammation thanks to its antioxidant properties&period;</li>&NewLine;</ul></div></div>&NewLine;<div id=“native-fluid-placeholder&lowbar;1-0″ class=“comp native-fluid-placeholder mm-ads-native-fluid mm-ads-native “ style=“–native-ad-height&colon; auto“><div id=“mm-ads-native&lowbar;&lowbar;adunit&lowbar;1-0″ class=“comp mm-ads-native&lowbar;&lowbar;adunit mm-ads-gpt-dynamic-adunit mm-ads-gpt-adunit scads-to-load gpt native „>&NewLine;<div id=“native“ class=“wrapper“ data-type=“native“ data-pos=“native“ data-priority=“4″ data-sizes=“[[1, 3],&quot&semi;fluid&quot&semi;,[600, 250]]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div>&NewLine;<div id=“mm-recipes-lrs-ingredients&lowbar;1-0″ class=“comp mm-recipes-lrs-ingredients mntl-block“ data-content-modified-date=“2025-12-25T15&colon;00&colon;00&period;000Z“ data-load-offset=“300″><div id=“mm-recipes-structured-ingredients&lowbar;1-0″ class=“comp mm-recipes-structured-ingredients“><div id=“mm-recipes-screen-wake&lowbar;1-0″ class=“comp mm-recipes-screen-wake“ data-screen-wake-locked=“false“> <button id=“mm-recipes-screen-wake&lowbar;&lowbar;button-1-0″ class=“mm-recipes-screen-wake&lowbar;&lowbar;button“ aria-pressed=“false“ aria-label=“Toggle Screen Wake“ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“ data-tracking-subcategory=“Screen Wake“ data-tracking-subtype=“On“>&NewLine;<span class=“mm-recipes-screen-wake&lowbar;&lowbar;slider“/>&NewLine;</button>&NewLine;<span class=“mm-recipes-screen-wake&lowbar;&lowbar;label“>&NewLine;Keep Screen Awake&NewLine;</span>&NewLine;</div><div class=“loc heading“><h2 id=“mm-recipes-structured-ingredients&lowbar;&lowbar;heading&lowbar;1-0″ class=“comp mm-recipes-structured-ingredients&lowbar;&lowbar;heading mntl-text-block“>Ingredients</h2>&NewLine;</div><div id=“mm-recipes-serving-size-adjuster&lowbar;1-0″ class=“comp mm-recipes-serving-size-adjuster“> <div class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;buttons“>&NewLine;<div class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;group“ data-click-tracked=“true“>&NewLine;<input class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;input“ type=“radio“ id=“serving-size-0&period;5x&lowbar;1-0″ name=“serving-size-adjuster&lowbar;1-0″ data-click-tracked=“true“ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“ data-tracking-subcategory=“Scale Ingredients“ data-tracking-subtype=“Scale Ingredients Factor – 0&period;5x“ value=“0&period;5″/>&NewLine;<label id=“serving-adjuster-multiplier-button-1-0-0&period;5x“ class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;label“ for=“serving-size-0&period;5x&lowbar;1-0″ data-click-tracked=“false“>&NewLine;<svg class=“icon icon-check „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-check“ href=“&num;icon-check“/>&NewLine;</svg>&NewLine;<span class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;multiplier“>1/2x</span>&NewLine;</label>&NewLine;</div>&NewLine;<div class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;group“ data-click-tracked=“true“>&NewLine;<input class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;input“ type=“radio“ id=“serving-size-1x&lowbar;1-0″ name=“serving-size-adjuster&lowbar;1-0″ data-click-tracked=“true“ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“ data-tracking-subcategory=“Scale Ingredients“ data-tracking-subtype=“Scale Ingredients Factor – 1x“ checked=“checked“ value=“1″/>&NewLine;<label id=“serving-adjuster-multiplier-button-1-0-1x“ class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;label“ for=“serving-size-1x&lowbar;1-0″ data-click-tracked=“false“>&NewLine;<svg class=“icon icon-check „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-check“ href=“&num;icon-check“/>&NewLine;</svg>&NewLine;<span class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;multiplier“>1x</span>&NewLine;</label>&NewLine;</div>&NewLine;<div class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;group“ data-click-tracked=“true“>&NewLine;<input class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;input“ type=“radio“ id=“serving-size-2x&lowbar;1-0″ name=“serving-size-adjuster&lowbar;1-0″ data-click-tracked=“true“ data-tracking-container=“true“ data-tracking-category=“User Recipe Action“ data-tracking-subcategory=“Scale Ingredients“ data-tracking-subtype=“Scale Ingredients Factor – 2x“ value=“2″/>&NewLine;<label id=“serving-adjuster-multiplier-button-1-0-2x“ class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;label“ for=“serving-size-2x&lowbar;1-0″ data-click-tracked=“false“>&NewLine;<svg class=“icon icon-check „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-check“ href=“&num;icon-check“/>&NewLine;</svg>&NewLine;<span class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;multiplier“>2x</span>&NewLine;</label>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“loc errorBanner“><div id=“mntl-message-banner–error&lowbar;1-0″ class=“comp mntl-message-banner–error mntl-message-banner mntl-message-banner–error“ data-close-class=“is-hidden“ role=“alert“> <svg class=“icon icon-error mntl-message-banner&lowbar;&lowbar;prefix-icon mntl-message-banner&lowbar;&lowbar;icon „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-error“ href=“&num;icon-error“/>&NewLine;</svg>&NewLine;<span class=“text-utility-300-prominent mntl-message-banner&lowbar;&lowbar;text „>&NewLine;Oops&excl; Something went wrong&period; Our team is working on it&period;&NewLine;</span>&NewLine;</div>&NewLine;</div>&NewLine;<p class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;meta“>&NewLine;<button id=“serving-adjuster-tooltip-button-1-0″ class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;meta-icon“ aria-describedby=“serving-adjuster-tooltip-1-0″ aria-expanded=“false“ aria-controls=“serving-adjuster-tooltip-1-0″ data-tracking-container=“true“ data-tracking-category=“User Action“ data-tracking-subcategory=“Scale Ingredients“ data-tracking-subtype=“SSA Tool Tip“>&NewLine;<svg class=“icon icon-help „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-help“ href=“&num;icon-help“/>&NewLine;</svg>&NewLine;</button>&NewLine;<span class=“mm-recipes-serving-size-adjuster&lowbar;&lowbar;tooltip“ id=“serving-adjuster-tooltip-1-0″ role=“tooltip“ aria-hidden=“true“>&NewLine;This recipe was developed and tested at its original yield and has not been tested at other yields&period; Note that only the ingredient list is scaled, so you may need to make adjustments to ingredient amounts, cooking times and equipment sizes in the recipe steps&period; Scaling could also impact the nutrition analysis&period;&NewLine;</span>&NewLine;Original recipe (1X) yields 4 servings&NewLine;</p>&NewLine;</div> <ul class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list“>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“399″>&NewLine;<p><span data-ingredient-quantity=“true“>1</span> very ripe <span data-ingredient-unit=“true“>medium</span> <span data-ingredient-name=“true“>banana</span> (<span data-ingredient-quantity=“true“>5</span> <span data-ingredient-unit=“true“>ounces</span>)</p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“878″>&NewLine;<p><span data-ingredient-quantity=“true“>1&half;</span> <span data-ingredient-unit=“true“>cups</span> <span data-ingredient-name=“true“>whole milk</span></p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“712″>&NewLine;<p><span data-ingredient-quantity=“true“>1</span> <span data-ingredient-unit=“true“>cup</span> <span data-ingredient-name=“true“>old-fashioned rolled oats</span></p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“323″>&NewLine;<p><span data-ingredient-quantity=“true“>¾</span> <span data-ingredient-unit=“true“>cup</span> <span data-ingredient-name=“true“>raisins</span>, divided</p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“77″>&NewLine;<p><span data-ingredient-quantity=“true“>¼</span> <span data-ingredient-unit=“true“>cup</span> smooth natural unsweetened <span data-ingredient-name=“true“>almond butter</span></p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“4453″>&NewLine;<p><span data-ingredient-quantity=“true“>¼</span> <span data-ingredient-unit=“true“>cup</span> <span data-ingredient-name=“true“>whole-milk plain strained (Greek-style) yogurt</span></p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“4451″>&NewLine;<p><span data-ingredient-quantity=“true“>2</span> <span data-ingredient-unit=“true“>tablespoons</span> <span data-ingredient-name=“true“>flaxmeal</span>(ground flaxseed)</p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“481″>&NewLine;<p><span data-ingredient-quantity=“true“>¾</span> <span data-ingredient-unit=“true“>teaspoon</span> <span data-ingredient-name=“true“>ground cinnamon</span></p>&NewLine;</li>&NewLine;<li class=“mm-recipes-structured-ingredients&lowbar;&lowbar;list-item “ data-nutritionix-id=“177″>&NewLine;<p><span data-ingredient-quantity=“true“>¼</span> <span data-ingredient-unit=“true“>teaspoon</span> <span data-ingredient-name=“true“>salt</span></p>&NewLine;</li>&NewLine;</ul>&NewLine;</div></div>&NewLine;<div id=“mm-recipes-steps&lowbar;1-0″ class=“comp mm-recipes-steps mntl-block“><h2 id=“mm-recipes-steps&lowbar;&lowbar;heading&lowbar;1-0″ class=“comp mm-recipes-steps&lowbar;&lowbar;heading mntl-text-block“>Directions</h2>&NewLine;<div id=“mm-recipes-steps&lowbar;&lowbar;content&lowbar;1-0″ class=“comp mm-recipes-steps&lowbar;&lowbar;content mntl-sc-page mntl-block“><ol id=“mntl-sc-block&lowbar;11-0″ class=“comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group–OL“>&NewLine;<li id=“mntl-sc-block&lowbar;12-0″ class=“comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group–LI“>&NewLine;<p id=“mntl-sc-block&lowbar;13-0″ class=“comp mntl-sc-block mntl-sc-block-html“> Place 1 banana in a large bowl&semi; mash with a fork until smooth&period; Add 1&half; cups milk, 1 cup oats, &half; cup raisins, ¼ cup almond butter, ¼ cup yogurt, 2 tablespoons flaxmeal, ¾ teaspoon cinnamon and ¼ teaspoon salt&semi; stir well to combine&period;&NewLine;</p>&NewLine;<div id=“mntl-sc-block&lowbar;14-0″ class=“comp mntl-sc-block mntl-sc-block-adslot mntl-block“/>&NewLine;</li>&NewLine;<li id=“mntl-sc-block&lowbar;16-0″ class=“comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group–LI“>&NewLine;<p id=“mntl-sc-block&lowbar;17-0″ class=“comp mntl-sc-block mntl-sc-block-html“> Divide the mixture among 4 half-pint jars or bowls&period; Cover and refrigerate until the oats are tender and the mixture has thickened, at least 8 hours&period;&NewLine;</p>&NewLine;<div id=“mntl-sc-block&lowbar;18-0″ class=“comp mntl-sc-block mntl-sc-block-adslot mntl-block“/>&NewLine;</li>&NewLine;<li id=“mntl-sc-block&lowbar;20-0″ class=“comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group–LI“>&NewLine;<p id=“mntl-sc-block&lowbar;21-0″ class=“comp mntl-sc-block mntl-sc-block-html“> When ready to serve, top each portion with 1 tablespoon of the remaining raisins&period;&NewLine;</p>&NewLine;<div id=“mntl-sc-block&lowbar;22-0″ class=“comp mntl-sc-block mntl-sc-block-adslot mntl-block“/>&NewLine;</li>&NewLine;</ol>&NewLine;<div id=“mntl-sc-block&lowbar;25-0″ class=“comp mntl-sc-block eatingwell-sc-block-callout mntl-sc-block-universal-callout theme-generic“ data-tracking-id=“mntl-sc-block-callout“ data-tracking-container=“true“> <h3 class=“mntl-sc-block-universal-callout&lowbar;&lowbar;heading“>To make ahead</h3>&NewLine;<div class=“mntl-sc-block-universal-callout&lowbar;&lowbar;body“><p>Refrigerate for up to 3 days&period;</p></div>&NewLine;</div>&NewLine;<div id=“mntl-sc-block&lowbar;26-0″ class=“comp mntl-sc-block eatingwell-sc-block-faq mntl-sc-block-universal-faq“><span class=“heading-toc“ id=“toc-frequently-asked-questions-9ee160eb-460c-4c8b-bd8d-e0d2fc942b05″/>&NewLine;<h2 class=“mntl-sc-block-universal-faq&lowbar;&lowbar;title“>Frequently Asked Questions</h2>&NewLine;&NewLine;<ul id=“mntl-sc-block-universal-faq&lowbar;&lowbar;content&lowbar;1-0″ class=“comp mntl-sc-block-universal-faq&lowbar;&lowbar;content mntl-accordion js-accordion“>&NewLine;<li class=“accordion&lowbar;&lowbar;item js-accordion-item “ data-ordinal=“1″>&NewLine;<div tabindex=“0″ class=“accordion&lowbar;&lowbar;header js-accordion-trigger“ id=“mntl-accordion&lowbar;&lowbar;item&lowbar;1-0-section-0″>&NewLine;<svg class=“icon icon-chevron accordion&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;<span class=“accordion&lowbar;&lowbar;title“>Can I use quick oats instead of old-fashioned oats&quest;</span>&NewLine;</div><&excl;–end accordion&lowbar;&lowbar;header–>&NewLine;<div class=“accordion&lowbar;&lowbar;body“>&NewLine;<div id=“mntl-accordion&lowbar;&lowbar;content&lowbar;1-0″ class=“comp mntl-accordion&lowbar;&lowbar;content“> <div class=“faq-accordion&lowbar;&lowbar;item-answer“>&NewLine;<p>Old-fashioned oats are thicker, so they hold up better overnight and create a creamier consistency&period; You can use quick oats, but expect the texture to be softer&period;</p>&NewLine;</div>&NewLine;</div> </div><&excl;–end accordion&lowbar;&lowbar;body–>&NewLine;</li><&excl;–end accordion&lowbar;&lowbar;item–>&NewLine;<li class=“accordion&lowbar;&lowbar;item js-accordion-item “ data-ordinal=“2″>&NewLine;<div tabindex=“0″ class=“accordion&lowbar;&lowbar;header js-accordion-trigger“ id=“mntl-accordion&lowbar;&lowbar;item&lowbar;2-0-section-1″>&NewLine;<svg class=“icon icon-chevron accordion&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;<span class=“accordion&lowbar;&lowbar;title“>Can I make this dairy-free&quest;</span>&NewLine;</div><&excl;–end accordion&lowbar;&lowbar;header–>&NewLine;<div class=“accordion&lowbar;&lowbar;body“>&NewLine;<div id=“mntl-accordion&lowbar;&lowbar;content&lowbar;2-0″ class=“comp mntl-accordion&lowbar;&lowbar;content“> <div class=“faq-accordion&lowbar;&lowbar;item-answer“>&NewLine;<p>Yes&excl; Swap the Greek yogurt for a plant-based version and use your favorite nondairy milk such as almond, oat or soy&period; Read the label and look for options that don’t contain added sugar&period;</p>&NewLine;</div>&NewLine;</div> </div><&excl;–end accordion&lowbar;&lowbar;body–>&NewLine;</li><&excl;–end accordion&lowbar;&lowbar;item–>&NewLine;<li class=“accordion&lowbar;&lowbar;item js-accordion-item “ data-ordinal=“3″>&NewLine;<div tabindex=“0″ class=“accordion&lowbar;&lowbar;header js-accordion-trigger“ id=“mntl-accordion&lowbar;&lowbar;item&lowbar;3-0-section-2″>&NewLine;<svg class=“icon icon-chevron accordion&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-chevron“ href=“&num;icon-chevron“/>&NewLine;</svg>&NewLine;<span class=“accordion&lowbar;&lowbar;title“>Can I use a different fruit instead of banana&quest;</span>&NewLine;</div><&excl;–end accordion&lowbar;&lowbar;header–>&NewLine;<div class=“accordion&lowbar;&lowbar;body“>&NewLine;<div id=“mntl-accordion&lowbar;&lowbar;content&lowbar;3-0″ class=“comp mntl-accordion&lowbar;&lowbar;content“> <div class=“faq-accordion&lowbar;&lowbar;item-answer“>&NewLine;<p>Any mashed fruit (think pears or even applesauce) will work for a different flavor twist&period; You can also swap the raisins for chopped dates, dried cranberries or fresh berries&period;</p>&NewLine;</div>&NewLine;</div> </div><&excl;–end accordion&lowbar;&lowbar;body–>&NewLine;</li><&excl;–end accordion&lowbar;&lowbar;item–>&NewLine;&NewLine;</ul><&excl;–end accordion –></div></div>&NewLine;<div id=“mntl-original-source&lowbar;1-0″ class=“comp mntl-original-source mntl-text-block“><p>EatingWell&period;com, December 2025</p></div></div>&NewLine;<div id=“mm-recipes-rate-print&lowbar;1-0″ class=“comp mm-recipes-rate-print recipe-rate-print mm-recipes-save-rate-print mntl-block“><div id=“mm-recipes-save-button-placeholder&lowbar;1-0″ class=“comp mm-recipes-save-button-placeholder mm-myrecipes-favorite “ data-tracking-subtype=“Recipe Save“ data-tracking-metadata-label=“High-Fiber Cinnamon-Raisin Overnight Oats “ data-tracking-subcategory=“Bottom Button“ data-tracking-container=“true“ data-tracking-category=“MyRecipes“> <button class=“mm-myrecipes-favorite&lowbar;&lowbar;link“ data-check-on-load=“false“ data-scroll-to-favorite=“false“ data-doc-id=“11836555″ data-doc-heading=“High-Fiber Cinnamon-Raisin Overnight Oats “ data-doc-image=“https&colon;//www&period;eatingwell&period;com/thmb/mG2EuKrtGJa1XTYARygHqNcyPWI=/280×280/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/No-Sugar-Added-Cinnamon-RaisinOvernight-Oats-beauty-1&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-78ac201d878c47fdaf113b37bd9e03ff&period;jpg“ data-tracking-on=“recipe-detail“ data-sign-in=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-sign-up=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-regsource=“vfaclf“ data-is-bookmarked=“false“ data-enable-custom-tracking=“false“ tabindex=“0″ data-interstitial-login-text=“Start Saving Recipes“ data-save-copy=“Save Recipe“ data-saved-copy=“Recipe Saved“ aria-label=“Save Recipe“>&NewLine;<span>Save</span>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;<button id=“mm-recipes-rate-print&lowbar;&lowbar;rate-button&lowbar;1-0″ class=“comp mm-recipes-rate-print&lowbar;&lowbar;rate-button mm-recipes-rate-button mntl-button“ data-tracking-subtype=“Rate It“ data-tracking-target-url=“https&colon;//www&period;eatingwell&period;com/cinnamon-raisin-overnight-oats-11836555″ data-tracking-subcategory=“Rate / Print“ data-tracking-container=“true“ data-unauthflow-enabled=“true“ data-tracking-category=“Recipe UGC“ aria-label=“Rate It“> Rate&NewLine;<svg class=“icon icon-star-empty mntl-button&lowbar;&lowbar;icon „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star-empty“ href=“&num;icon-star-empty“/>&NewLine;</svg>&NewLine;</button>&NewLine;<form id=“mntl-print-button&lowbar;2-0″ class=“comp mntl-print-button“ method=“GET“ rel=“noopener“ action=“/cinnamon-raisin-overnight-oats-11836555&quest;print“ data-tracking-container=“true“ aria-label=“Print this article&period;“ target=“&lowbar;blank“> <button class=“mntl-print-button&lowbar;&lowbar;btn“ aria-label=“Print this article&period;“>&NewLine;Print&NewLine;<svg class=“icon icon-print mntl-print-button&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-print“ href=“&num;icon-print“/>&NewLine;</svg>&NewLine;</button>&NewLine;<input type=“hidden“ name=“print“/>&NewLine;</form></div>&NewLine;<div id=“mm-recipes-nutrition-facts&lowbar;1-0″ class=“comp mm-recipes-nutrition-facts mntl-block“><div id=“mm-recipes-nutrition-facts-summary&lowbar;1-0″ class=“comp mm-recipes-nutrition-facts-summary“>&NewLine;<h2 class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;heading text-headline-300″ colspan=“2″>Nutrition Facts <span class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;heading-aside text-body-100″>(per serving)</span></h2>&NewLine;<table class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table“>&NewLine;<tbody class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-body“>&NewLine;<tr class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-row“>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100-prominent“>374</td>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100″>Calories</td>&NewLine;</tr>&NewLine;<tr class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-row“>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100-prominent“>15g </td>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100″>Fat</td>&NewLine;</tr>&NewLine;<tr class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-row“>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100-prominent“>53g </td>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100″>Carbs</td>&NewLine;</tr>&NewLine;<tr class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-row“>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100-prominent“>12g </td>&NewLine;<td class=“mm-recipes-nutrition-facts-summary&lowbar;&lowbar;table-cell text-body-100″>Protein</td>&NewLine;</tr>&NewLine;</tbody>&NewLine;</table>&NewLine;</div>&NewLine;<&excl;– daily values taken from https&colon;//www&period;fda&period;gov/food/new-nutrition-facts-label/daily-value-new-nutrition-and-supplement-facts-labels as of Feb 2023–>&NewLine;<div id=“mm-recipes-nutrition-facts-label&lowbar;1-0″ class=“comp mm-recipes-nutrition-facts-label eatingwell-nutrition-facts-label“ data-tracking-container=“true“> <button class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;button mm-recipes-nutrition-facts-label&lowbar;&lowbar;button–show text-body-100″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;button-text“>Show Full Nutrition Label</span>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;button-text“>Hide Full Nutrition Label</span>&NewLine;</button>&NewLine;<div class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;wrapper mm-recipes-nutrition-facts-label&lowbar;&lowbar;wrapper–collapsed“>&NewLine;<div class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;contents“>&NewLine;<table class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table“>&NewLine;<thead class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head“>&NewLine;<tr>&NewLine;<th class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-title text-title-200″ colspan=“2″>Nutrition Facts</th>&NewLine;</tr>&NewLine;<tr class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;servings“>&NewLine;<th class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-subtitle“ colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-pretext“>Servings Per Recipe</span>&NewLine;<span>4</span>&NewLine;</th>&NewLine;</tr>&NewLine;<tr class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;serving-size“>&NewLine;<th class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-subtitle“ colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-pretext“>Serving Size</span>&NewLine;<span>1 jar</span>&NewLine;</th>&NewLine;</tr>&NewLine;<tr class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;calories“>&NewLine;<th class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-subtitle“ colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-head-pretext“>Calories</span>&NewLine;<span>374</span>&NewLine;</th>&NewLine;</tr>&NewLine;</thead>&NewLine;<tbody class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-body text-utility-300″>&NewLine;<tr class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;table-dv-row text-body-100″>&NewLine;<td colspan=“2″>&percnt; Daily Value &ast;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Total Carbohydrate</span>&NewLine;53g&NewLine;</td>&NewLine;<td>&NewLine;19&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Dietary Fiber</span>&NewLine;7g&NewLine;</td>&NewLine;<td>&NewLine;24&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Total Sugars</span>&NewLine;27g&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Added Sugars</span>&NewLine;0g&NewLine;</td>&NewLine;<td>&NewLine;0&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Protein</span>&NewLine;12g&NewLine;</td>&NewLine;<td>&NewLine;24&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Total Fat</span>&NewLine;15g&NewLine;</td>&NewLine;<td>&NewLine;20&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Saturated Fat</span>&NewLine;3g&NewLine;</td>&NewLine;<td>&NewLine;15&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Cholesterol</span>&NewLine;11mg&NewLine;</td>&NewLine;<td>&NewLine;4&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Vitamin A</span>&NewLine;43Âµg&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Vitamin C</span>&NewLine;3mg&NewLine;</td>&NewLine;<td>&NewLine;4&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Vitamin D</span>&NewLine;1Âµg&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Vitamin E</span>&NewLine;4mg&NewLine;</td>&NewLine;<td>&NewLine;27&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Folate</span>&NewLine;30Âµg&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Vitamin K</span>&NewLine;2Âµg&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Sodium</span>&NewLine;183mg&NewLine;</td>&NewLine;<td>&NewLine;8&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Calcium</span>&NewLine;212mg&NewLine;</td>&NewLine;<td>&NewLine;16&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Iron</span>&NewLine;2mg&NewLine;</td>&NewLine;<td>&NewLine;13&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Magnesium</span>&NewLine;113mg&NewLine;</td>&NewLine;<td>&NewLine;27&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Potassium</span>&NewLine;683mg&NewLine;</td>&NewLine;<td>&NewLine;15&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Zinc</span>&NewLine;2mg&NewLine;</td>&NewLine;<td>&NewLine;17&percnt;&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Vitamin B12</span>&NewLine;1Âµg&NewLine;</td>&NewLine;</tr>&NewLine;<tr>&NewLine;<td colspan=“2″>&NewLine;<span class=“mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name mm-recipes-nutrition-facts-label&lowbar;&lowbar;nutrient-name–has-postfix“>Omega 3</span>&NewLine;0g&NewLine;</td>&NewLine;</tr>&NewLine;</tbody>&NewLine;</table>&NewLine;<div id=“mm-recipes-nutrition-facts-label-disclaimer&lowbar;1-0″ class=“comp mm-recipes-nutrition-facts-label-disclaimer mntl-block text-utility-300″><p id=“disclaimer-1&lowbar;1-0″ class=“comp disclaimer-1 mntl-text-block mm-recipes-nutrition-facts-label-disclaimer-info“>Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate&period;</p>&NewLine;<p id=“mntl-text-block&lowbar;2-0″ class=“comp mntl-text-block mm-recipes-nutrition-facts-label-disclaimer-info“>&ast; Daily Values (DVs) are the recommended amounts of nutrients to consume each day&period; Percent Daily Value (&percnt;DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts&period; Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet&period; Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients&period; (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet&period;)</p>&NewLine;<p id=“mntl-text-block&lowbar;3-0″ class=“comp mntl-text-block mm-recipes-nutrition-facts-label-disclaimer-info“>(-) Information is not currently available for this nutrient&period; If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs&period;</p></div> </div>&NewLine;</div>&NewLine;</div></div>&NewLine;<div id=“mntl-taglines&lowbar;1-0″ class=“comp mntl-taglines eatingwell-taglines text-utility-200″><div id=“mntl-taglines&lowbar;&lowbar;group&lowbar;1-0″ class=“comp mntl-taglines&lowbar;&lowbar;group mntl-block“><div id=“mntl-taglines&lowbar;&lowbar;item&lowbar;1-0″ class=“comp mntl-taglines&lowbar;&lowbar;item mntl-attribution&lowbar;&lowbar;item „>&NewLine;<span class=“mntl-attribution&lowbar;&lowbar;item-descriptor“>Additional reporting by</span>&NewLine;<div data-tooltip=“Hilary Meyer is a recipe developer, tester, and content creator&period; After graduating from culinary school, she started working the &lt&semi;em&gt&semi;EatingWell&lt&semi;/em&gt&semi; Test Kitchen in 2006, developing and testing recipes&period;“ tabindex=“0″ data-inline-tooltip=“true“> <a href=“https&colon;//www&period;eatingwell&period;com/author/hilary-meyer/“ rel=“nocaes“ data-trigger-link=“true“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“-1″>Hilary Meyer</a>&NewLine;<div id=“mntl-author-tooltip&lowbar;3-0″ class=“comp mntl-author-tooltip mntl-tooltip mntl-group“> <div class=“mntl-author-tooltip&lowbar;&lowbar;top „>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;image-wrapper“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;150&period;0&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/wnRXRuINoz3daxX9hPpEkSmJPO0=/200×200/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/hilary-meyer-2bb8da8dcb194ae0bc1345bd38f951cb&period;jpg“ width=“200″ height=“200″ data-srcset=“https&colon;//www&period;eatingwell&period;com/thmb/vGXlYi6Rh-MYQFtVbYdlOka3bgs=/40×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/hilary-meyer-2bb8da8dcb194ae0bc1345bd38f951cb&period;jpg 40w, https&colon;//www&period;eatingwell&period;com/thmb/0GJGu341qrxdii8IPFlntEFqFlw=/58×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/hilary-meyer-2bb8da8dcb194ae0bc1345bd38f951cb&period;jpg 58w, https&colon;//www&period;eatingwell&period;com/thmb/VBhWwZtG0l7rOIgxhoj8nvI5KGY=/76×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/hilary-meyer-2bb8da8dcb194ae0bc1345bd38f951cb&period;jpg 76w, https&colon;//www&period;eatingwell&period;com/thmb/kmEQHQI4aEQRg&lowbar;bm0BRcH94jvRI=/94×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/hilary-meyer-2bb8da8dcb194ae0bc1345bd38f951cb&period;jpg 94w, https&colon;//www&period;eatingwell&period;com/thmb/MWspZ7Q-YEg3To33TCbF6sVGRaA=/112×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/hilary-meyer-2bb8da8dcb194ae0bc1345bd38f951cb&period;jpg 112w“ data-sizes=“80px“ alt=“Hilary Meyer“ class=“lazyload mntl-author-tooltip&lowbar;&lowbar;image mntl-image universal-image&lowbar;&lowbar;image“/>&NewLine;&NewLine;</div> </div>&NewLine;<div id=“mntl-author-tooltip&lowbar;&lowbar;name&lowbar;3-0″ class=“comp mntl-author-tooltip&lowbar;&lowbar;name mntl-attribution&lowbar;&lowbar;item „>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/author/hilary-meyer/“ rel=“nocaes“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“0″>Hilary Meyer</a>&NewLine;</div>&NewLine;<div id=“mntl-author-tooltip&lowbar;&lowbar;social-nav&lowbar;3-0″ class=“comp mntl-author-tooltip&lowbar;&lowbar;social-nav eatingwell-social-nav mntl-social-nav“ data-tracking-container=“true“>&NewLine;<ul class=“social-nav&lowbar;&lowbar;list“>&NewLine;<li class=“social-nav&lowbar;&lowbar;item social-nav&lowbar;&lowbar;item–instagram“>&NewLine;<a href=“https&colon;//www&period;instagram&period;com/hilaryjmeyer/“ target=“&lowbar;blank“ rel=“noopener nocaes“ class=“social-nav&lowbar;&lowbar;link social-nav&lowbar;&lowbar;link–instagram“ aria-label=“Visit Hilary Meyer’s Instagram“> <svg class=“icon icon-instagram social-nav&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-instagram“ href=“&num;icon-instagram“/>&NewLine;</svg>&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div> <div class=“mntl-author-tooltip&lowbar;&lowbar;bio“>&NewLine;Hilary Meyer is a recipe developer, tester, and content creator&period; After graduating from culinary school, she started working the <em>EatingWell</em> Test Kitchen in 2006, developing and testing recipes&period;&NewLine;</div>&NewLine;</div>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;bottom“>&NewLine;<a href=“/about-us-6743412″ rel=“nocaes“ class=“mntl-author-tooltip&lowbar;&lowbar;learn-more-link“>EatingWell’s Editorial Guidelines</a>&NewLine;</div>&NewLine;</div></div>&NewLine;</div>&NewLine;<div id=“mntl-taglines&lowbar;&lowbar;item&lowbar;2-0″ class=“comp mntl-taglines&lowbar;&lowbar;item mntl-attribution&lowbar;&lowbar;item „>&NewLine;<span class=“mntl-attribution&lowbar;&lowbar;item-descriptor“>and</span>&NewLine;<div data-tooltip=“&lt&semi;p&gt&semi;Mandy Enright, M&period;S&period;, RDN, RYT, is an award-winning registered dietitian, yoga and fitness instructor and mindfulness facilitator specializing in worksite wellness&period; A former advertising executive, Mandy is on a mission helping busy professionals prioritize self-care without overhauling their lives&period;&lt&semi;/p&gt&semi;“ tabindex=“0″ data-inline-tooltip=“true“> <a href=“https&colon;//www&period;eatingwell&period;com/mandy-enright-11733852″ rel=“nocaes“ data-trigger-link=“true“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“-1″>Mandy Enright, M&period;S&period;, RDN, RYT</a>&NewLine;<div id=“mntl-author-tooltip&lowbar;4-0″ class=“comp mntl-author-tooltip mntl-tooltip mntl-group“> <div class=“mntl-author-tooltip&lowbar;&lowbar;top „>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;image-wrapper“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;150&period;0&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/xQhbnZ4wQnW6A3QutmHfwCXrW7g=/200×200/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/mandy-enright-2f2a680142d34cd4a7c957415f59ee5d&period;jpg“ width=“200″ height=“200″ data-srcset=“https&colon;//www&period;eatingwell&period;com/thmb/cgJsgmRb0x7AGdVn3kq2baDivqs=/40×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/mandy-enright-2f2a680142d34cd4a7c957415f59ee5d&period;jpg 40w, https&colon;//www&period;eatingwell&period;com/thmb/kqzlHHRQ7ROBf&lowbar;snr02fgvB6Ueo=/58×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/mandy-enright-2f2a680142d34cd4a7c957415f59ee5d&period;jpg 58w, https&colon;//www&period;eatingwell&period;com/thmb/HJYzxNrFy3jzA7NlDGKf5aNqzzs=/76×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/mandy-enright-2f2a680142d34cd4a7c957415f59ee5d&period;jpg 76w, https&colon;//www&period;eatingwell&period;com/thmb/Ung7IxPkuGqVFNBSGfD5f-fX1pk=/94×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/mandy-enright-2f2a680142d34cd4a7c957415f59ee5d&period;jpg 94w, https&colon;//www&period;eatingwell&period;com/thmb/ohQARXqO4DVULC-Zsrrk1M46Vks=/112×0/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/mandy-enright-2f2a680142d34cd4a7c957415f59ee5d&period;jpg 112w“ data-sizes=“80px“ alt=“Mandy Enright, M&period;S&period;, RDN, RYT“ class=“lazyload mntl-author-tooltip&lowbar;&lowbar;image mntl-image universal-image&lowbar;&lowbar;image“/>&NewLine;&NewLine;</div> </div>&NewLine;<div id=“mntl-author-tooltip&lowbar;&lowbar;name&lowbar;4-0″ class=“comp mntl-author-tooltip&lowbar;&lowbar;name mntl-attribution&lowbar;&lowbar;item „>&NewLine;<a href=“https&colon;//www&period;eatingwell&period;com/mandy-enright-11733852″ rel=“nocaes“ class=“mntl-attribution&lowbar;&lowbar;item-name“ tabindex=“0″>Mandy Enright, M&period;S&period;, RDN, RYT</a>&NewLine;</div>&NewLine;<div id=“mntl-author-tooltip&lowbar;&lowbar;social-nav&lowbar;4-0″ class=“comp mntl-author-tooltip&lowbar;&lowbar;social-nav eatingwell-social-nav mntl-social-nav“ data-tracking-container=“true“>&NewLine;<ul class=“social-nav&lowbar;&lowbar;list“>&NewLine;<li class=“social-nav&lowbar;&lowbar;item social-nav&lowbar;&lowbar;item–instagram“>&NewLine;<a href=“https&colon;//www&period;instagram&period;com/mandyenrightRD/“ target=“&lowbar;blank“ rel=“noopener nocaes“ class=“social-nav&lowbar;&lowbar;link social-nav&lowbar;&lowbar;link–instagram“ aria-label=“Visit Mandy Enright, M&period;S&period;, RDN, RYT’s Instagram“> <svg class=“icon icon-instagram social-nav&lowbar;&lowbar;icon“>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-instagram“ href=“&num;icon-instagram“/>&NewLine;</svg>&NewLine;</a> </li>&NewLine;</ul>&NewLine;</div> <div class=“mntl-author-tooltip&lowbar;&lowbar;bio“>&NewLine;<p>Mandy Enright, M&period;S&period;, RDN, RYT, is an award-winning registered dietitian, yoga and fitness instructor and mindfulness facilitator specializing in worksite wellness&period; A former advertising executive, Mandy is on a mission helping busy professionals prioritize self-care without overhauling their lives&period;</p>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“mntl-author-tooltip&lowbar;&lowbar;bottom“>&NewLine;<a href=“/about-us-6743412″ rel=“nocaes“ class=“mntl-author-tooltip&lowbar;&lowbar;learn-more-link“>EatingWell’s Editorial Guidelines</a>&NewLine;</div>&NewLine;</div></div>&NewLine;</div></div></div>&NewLine;<div id=“recipe-ugc-wrapper&lowbar;1-0″ class=“comp recipe-ugc-wrapper mntl-block“ data-defer=“load“ data-scroll-defer-offset=“800″/></div>&NewLine;</div><div class=“loc article-right-rail“><div id=“mm-ads-right-rail&lowbar;1-0″ class=“comp mm-ads-right-rail mntl-block“><div id=“recipe-billboard-group&lowbar;1-0″ class=“comp recipe-billboard-group mntl-block js-scads-inline-content“><div id=“mntl-block&lowbar;2-0″ class=“comp mntl-block“><div id=“mm-ads-squareFlex1-sticky&lowbar;1-0″ class=“comp mm-ads-squareFlex1-sticky mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“1090″ style=“height&colon; 1090px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;1-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-flex-1″ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],[300, 600],[300, 1050],[160, 600]]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;3-0″ class=“comp mntl-block“><div id=“mm-ads-squareFlex2-sticky-dynamic&lowbar;1-0″ class=“comp mm-ads-squareFlex2-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;2-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-flex-2″ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],[300, 600],[160, 600],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;4-0″ class=“comp mntl-block“><div id=“mm-ads-squareFixed-sticky-dynamic&lowbar;1-0″ class=“comp mm-ads-squareFixed-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;3-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-fixed“ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;5-0″ class=“comp mntl-block“><div id=“mm-ads-squareFixed-sticky-dynamic&lowbar;2-0″ class=“comp mm-ads-squareFixed-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;4-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-fixed“ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;6-0″ class=“comp mntl-block“><div id=“mm-ads-squareFixed-sticky-dynamic&lowbar;3-0″ class=“comp mm-ads-squareFixed-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;5-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-fixed“ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;7-0″ class=“comp mntl-block“><div id=“mm-ads-squareFixed-sticky-dynamic&lowbar;4-0″ class=“comp mm-ads-squareFixed-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;6-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-fixed“ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;8-0″ class=“comp mntl-block“><div id=“mm-ads-squareFixed-sticky-dynamic&lowbar;5-0″ class=“comp mm-ads-squareFixed-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;7-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-fixed“ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div>&NewLine;<div id=“mntl-block&lowbar;9-0″ class=“comp mntl-block“><div id=“mm-ads-squareFixed-sticky-dynamic&lowbar;6-0″ class=“comp mm-ads-squareFixed-sticky-dynamic mm-ads-sc-sticky-square scads-to-load right-rail&lowbar;&lowbar;item“ data-height=“600″ style=“height&colon; 600px&semi;“><div id=“mm-ads-sc-sticky-square-ad&lowbar;8-0″ class=“comp mm-ads-sc-sticky-square-ad mm-ads-square mm-ads-gpt-adunit gpt square „>&NewLine;<div id=“square-fixed“ class=“wrapper“ data-timed-refresh=“30000″ data-type=“square“ data-pos=“atf“ data-priority=“2″ data-sizes=“[[300, 250],&quot&semi;fluid&quot&semi;]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div></div></div></div></div>&NewLine;</div></article>&NewLine;<div id=“leaderboard-post-content&lowbar;1-0″ class=“comp leaderboard-post-content mm-ads-leaderboardac mm-ads-flexible-leaderboard-lazy mm-ads-flexible-leaderboard mm-ads-flexible-ad mm-ads-gpt-adunit js-lazy-ad has-right-label leaderboard gpt leaderboard dynamic js-lazy-ad“>&NewLine;<div id=“leaderboardac“ class=“wrapper“ data-type=“leaderboard“ data-pos=“atf“ data-priority=“1″ data-sizes=“[[728, 90], &quot&semi;fluid&quot&semi;, [970, 250], [1200, 450]]“ data-rtb=“true“ data-wait-for-third-party=“false“ data-targeting=“{}“/>&NewLine;</div>&NewLine;<div id=“recirc-section&lowbar;1-0″ class=“comp recirc-section mntl-recirc-section mntl-block js-recirc-section“ data-tracking-container=“true“><h2 id=“mntl-recirc-section&lowbar;&lowbar;header&lowbar;1-0″ class=“comp mntl-recirc-section&lowbar;&lowbar;header mntl-text-block text-title-300″>Related Articles</h2>&NewLine;<div id=“mntl-recirc-section&lowbar;&lowbar;content&lowbar;1-0″ class=“comp mntl-recirc-section&lowbar;&lowbar;content mntl-block“><div id=“mntl-recirc-section&lowbar;&lowbar;block-1&lowbar;1-0″ class=“comp mntl-recirc-section&lowbar;&lowbar;block-1 mntl-universal-card-list mntl-document-card-list mntl-card-list mntl-block“ data-chunk=“36″><a id=“mntl-card-list-items&lowbar;1-0″ class=“comp mntl-card-list-items mntl-universal-card mntl-document-card mntl-card card card–no-image“ data-tracking-subtype=“Card &num;1″ data-doc-id=“11811234″ data-tracking-target-url=“https&colon;//www&period;eatingwell&period;com/cinnamon-raisin-baked-oats-11811234″ data-tax-levels=““ href=“https&colon;//www&period;eatingwell&period;com/cinnamon-raisin-baked-oats-11811234″ data-tracking-subcategory=“Related Articles“ data-ordinal=“1″ data-tracking-container=“true“ data-tracking-category=“Recirc“>&NewLine;<div class=“loc card&lowbar;&lowbar;top“><div class=“card&lowbar;&lowbar;media mntl-image card&lowbar;&lowbar;media universal-image&lowbar;&lowbar;container“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;66&period;6&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/FsCiYXyqZlk-swdoe1g8V9bntf8=/282×188/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/EWL-Cinnamon-Raisin-Baked-Oats-3×2-174-8b08e4a36987486eafb38382fde908a4&period;jpeg“ width=“282″ height=“188″ alt=“A plate with a slice of baked oats topped with cream and a fork“ class=“lazyload card&lowbar;&lowbar;img universal-image&lowbar;&lowbar;image“ data-expand=“300″/>&NewLine;&NewLine;</div>&NewLine;</div>&NewLine;<div id=“card&lowbar;&lowbar;favorite&lowbar;1-0″ class=“comp card&lowbar;&lowbar;favorite mm-myrecipes-favorite „> <button class=“mm-myrecipes-favorite&lowbar;&lowbar;link“ data-check-on-load=“false“ data-scroll-to-favorite=“true“ data-doc-id=“11811234″ data-doc-heading=“Cinnamon-Raisin Baked Oats“ data-doc-image=“https&colon;//www&period;eatingwell&period;com/thmb/uLSUgNuSqTR7Wn&lowbar;8xNMhO6IVtPc=/280×280/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/EWL-Cinnamon-Raisin-Baked-Oats-3×2-174-8b08e4a36987486eafb38382fde908a4&period;jpeg“ data-tracking-on=“card“ data-sign-in=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-sign-up=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-regsource=“vfaclf“ data-is-bookmarked=“false“ data-enable-custom-tracking=“false“ tabindex=“0″ data-interstitial-login-text=“Start Saving Recipes“ data-save-copy=“Save Recipe“ data-saved-copy=“Recipe Saved“ aria-label=“Save Recipe“>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“card&lowbar;&lowbar;content “ data-tag=“Oat“>&NewLine;<div class=“card&lowbar;&lowbar;header“/>&NewLine;<span class=“card&lowbar;&lowbar;title“><span class=“card&lowbar;&lowbar;title-text „>Cinnamon-Raisin Baked Oats</span></span>&NewLine;<div class=“card&lowbar;&lowbar;byline mntl-card&lowbar;&lowbar;byline “ data-byline=“By Alex Loh“/>&NewLine;<div id=“mntl-recipe-card-meta&lowbar;1-0″ class=“comp mntl-recipe-card-meta mm-recipes-card-meta“>&NewLine;<div id=“mntl-recipe-star-rating&lowbar;1-0″ class=“comp mntl-recipe-star-rating mm-recipes-star-rating“>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star-half „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star-half“ href=“&num;icon-star-half“/>&NewLine;</svg>&NewLine;</div>&NewLine;<div class=“mm-recipes-card-meta&lowbar;&lowbar;time mntl-recipe-card-meta&lowbar;&lowbar;time“>&NewLine;<svg class=“icon icon-time „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-time“ href=“&num;icon-time“/>&NewLine;</svg>&NewLine;<span class=“mm-recipes-card-meta&lowbar;&lowbar;time-text mntl-recipe-card-meta&lowbar;&lowbar;time-text text-utility-200″>&NewLine;1 hr 15 mins&NewLine;</span>&NewLine;</div>&NewLine;</div> </div>&NewLine;</a>&NewLine;<a id=“mntl-card-list-items&lowbar;2-0″ class=“comp mntl-card-list-items mntl-universal-card mntl-document-card mntl-card card card–no-image“ data-tracking-subtype=“Card &num;2″ data-doc-id=“8707667″ data-tracking-target-url=“https&colon;//www&period;eatingwell&period;com/pumpkin-date-overnight-oats-8707667″ data-tax-levels=““ href=“https&colon;//www&period;eatingwell&period;com/pumpkin-date-overnight-oats-8707667″ data-tracking-subcategory=“Related Articles“ data-ordinal=“2″ data-tracking-container=“true“ data-tracking-category=“Recirc“>&NewLine;<div class=“loc card&lowbar;&lowbar;top“><div class=“card&lowbar;&lowbar;media mntl-image card&lowbar;&lowbar;media universal-image&lowbar;&lowbar;container“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;66&period;6&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/-RmN6LQZGKUJGeTZvk3hb&lowbar;GuP24=/282×188/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/EWL-Pumpkin-Date-Overnight-Oats-3×2-357&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-acaa226591f040f49a435d2818f69f64&period;jpg“ width=“282″ height=“188″ alt=“image of Pumpkin-Date Overnight Oats“ class=“lazyload card&lowbar;&lowbar;img universal-image&lowbar;&lowbar;image“ data-expand=“300″/>&NewLine;&NewLine;</div>&NewLine;</div>&NewLine;<div id=“card&lowbar;&lowbar;favorite&lowbar;2-0″ class=“comp card&lowbar;&lowbar;favorite mm-myrecipes-favorite „> <button class=“mm-myrecipes-favorite&lowbar;&lowbar;link“ data-check-on-load=“false“ data-scroll-to-favorite=“true“ data-doc-id=“8707667″ data-doc-heading=“Pumpkin-Date Overnight Oats“ data-doc-image=“https&colon;//www&period;eatingwell&period;com/thmb/Zmw5pQecarg4PYLt2Pk2Wv7etlk=/280×280/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/EWL-Pumpkin-Date-Overnight-Oats-3×2-357&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-acaa226591f040f49a435d2818f69f64&period;jpg“ data-tracking-on=“card“ data-sign-in=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-sign-up=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-regsource=“vfaclf“ data-is-bookmarked=“false“ data-enable-custom-tracking=“false“ tabindex=“0″ data-interstitial-login-text=“Start Saving Recipes“ data-save-copy=“Save Recipe“ data-saved-copy=“Recipe Saved“ aria-label=“Save Recipe“>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“card&lowbar;&lowbar;content “ data-tag=“Overnight Oatmeal“>&NewLine;<div class=“card&lowbar;&lowbar;header“/>&NewLine;<span class=“card&lowbar;&lowbar;title“><span class=“card&lowbar;&lowbar;title-text „>Pumpkin-Date Overnight Oats</span></span>&NewLine;<div class=“card&lowbar;&lowbar;byline mntl-card&lowbar;&lowbar;byline “ data-byline=“By Julia Levy“/>&NewLine;<div id=“mntl-recipe-card-meta&lowbar;2-0″ class=“comp mntl-recipe-card-meta mm-recipes-card-meta“>&NewLine;<div id=“mntl-recipe-star-rating&lowbar;2-0″ class=“comp mntl-recipe-star-rating mm-recipes-star-rating“>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ 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xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-time“ href=“&num;icon-time“/>&NewLine;</svg>&NewLine;<span class=“mm-recipes-card-meta&lowbar;&lowbar;time-text mntl-recipe-card-meta&lowbar;&lowbar;time-text text-utility-200″>&NewLine;8 hrs 15 mins&NewLine;</span>&NewLine;</div>&NewLine;</div> </div>&NewLine;</a>&NewLine;<a id=“mntl-card-list-items&lowbar;3-0″ class=“comp mntl-card-list-items mntl-universal-card mntl-document-card mntl-card card card–no-image“ data-tracking-subtype=“Card &num;3″ data-doc-id=“11824939″ data-tracking-target-url=“https&colon;//www&period;eatingwell&period;com/cranberry-orange-overnight-oats-11824939″ data-tax-levels=““ href=“https&colon;//www&period;eatingwell&period;com/cranberry-orange-overnight-oats-11824939″ data-tracking-subcategory=“Related Articles“ data-ordinal=“3″ data-tracking-container=“true“ data-tracking-category=“Recirc“>&NewLine;<div class=“loc card&lowbar;&lowbar;top“><div class=“card&lowbar;&lowbar;media mntl-image card&lowbar;&lowbar;media universal-image&lowbar;&lowbar;container“>&NewLine;<div class=“img-placeholder“ style=“padding-bottom&colon;66&period;6&percnt;&semi;“>&NewLine;<img data-src=“https&colon;//www&period;eatingwell&period;com/thmb/gFKJDVRntRWkb3vWjK7f1BS1ndw=/282×188/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/EWL-Cranberry-Orange-Overnight-Oats-Beauty-2-093&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-22aa32d32684416098d51d855ea699e4&period;jpg“ width=“282″ height=“188″ alt=“Recipe image of Cranberry-Orange Overnight Oats&period;“ class=“lazyload card&lowbar;&lowbar;img universal-image&lowbar;&lowbar;image“ data-expand=“300″/>&NewLine;&NewLine;</div>&NewLine;</div>&NewLine;<div id=“card&lowbar;&lowbar;favorite&lowbar;3-0″ class=“comp card&lowbar;&lowbar;favorite mm-myrecipes-favorite „> <button class=“mm-myrecipes-favorite&lowbar;&lowbar;link“ data-check-on-load=“false“ data-scroll-to-favorite=“true“ data-doc-id=“11824939″ data-doc-heading=“High-Fiber Cranberry-Orange Overnight Oats“ data-doc-image=“https&colon;//www&period;eatingwell&period;com/thmb/LanDneZdmWYQe0sryvBj8XVYQhs=/280×280/filters&colon;no&lowbar;upscale()&colon;max&lowbar;bytes(150000)&colon;strip&lowbar;icc()/EWL-Cranberry-Orange-Overnight-Oats-Beauty-2-093&lowbar;preview&lowbar;maxWidth&lowbar;4000&lowbar;maxHeight&lowbar;4000&lowbar;ppi&lowbar;300&lowbar;quality&lowbar;100-22aa32d32684416098d51d855ea699e4&period;jpg“ data-tracking-on=“card“ data-sign-in=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-sign-up=“/authentication/login&quest;regSource=vfaclf&amp&semi;isMyrecipes=true&amp&semi;relativeRedirectUrl=“ data-regsource=“vfaclf“ data-is-bookmarked=“false“ data-enable-custom-tracking=“false“ tabindex=“0″ data-interstitial-login-text=“Start Saving Recipes“ data-save-copy=“Save Recipe“ data-saved-copy=“Recipe Saved“ aria-label=“Save Recipe“>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“card&lowbar;&lowbar;content “ data-tag=“Overnight Oatmeal“>&NewLine;<div class=“card&lowbar;&lowbar;header“/>&NewLine;<span class=“card&lowbar;&lowbar;title“><span class=“card&lowbar;&lowbar;title-text „>High-Fiber Cranberry-Orange Overnight Oats</span></span>&NewLine;<div class=“card&lowbar;&lowbar;byline mntl-card&lowbar;&lowbar;byline “ data-byline=“By Renu Anshie Dhar“/>&NewLine;<div id=“mntl-recipe-card-meta&lowbar;3-0″ class=“comp mntl-recipe-card-meta mm-recipes-card-meta“>&NewLine;<div id=“mntl-recipe-star-rating&lowbar;3-0″ class=“comp mntl-recipe-star-rating mm-recipes-star-rating“>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ href=“&num;icon-star“/>&NewLine;</svg>&NewLine;</div>&NewLine;<div class=“mm-recipes-card-meta&lowbar;&lowbar;time mntl-recipe-card-meta&lowbar;&lowbar;time“>&NewLine;<svg class=“icon icon-time „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-time“ href=“&num;icon-time“/>&NewLine;</svg>&NewLine;<span class=“mm-recipes-card-meta&lowbar;&lowbar;time-text mntl-recipe-card-meta&lowbar;&lowbar;time-text text-utility-200″>&NewLine;12 hrs 20 mins&NewLine;</span>&NewLine;</div>&NewLine;</div> </div>&NewLine;</a>&NewLine;<a id=“mntl-card-list-items&lowbar;4-0″ class=“comp mntl-card-list-items mntl-universal-card mntl-document-card mntl-card card card–no-image“ data-tracking-subtype=“Card &num;4″ data-doc-id=“8714212″ data-tracking-target-url=“https&colon;//www&period;eatingwell&period;com/apple-pomegranate-overnight-oats-8714212″ data-tax-levels=““ href=“https&colon;//www&period;eatingwell&period;com/apple-pomegranate-overnight-oats-8714212″ data-tracking-subcategory=“Related Articles“ 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aria-label=“Save Recipe“>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“card&lowbar;&lowbar;content “ data-tag=“Overnight Oatmeal“>&NewLine;<div class=“card&lowbar;&lowbar;header“/>&NewLine;<span class=“card&lowbar;&lowbar;title“><span class=“card&lowbar;&lowbar;title-text „>Apple-Pomegranate Overnight Oats</span></span>&NewLine;<div class=“card&lowbar;&lowbar;byline mntl-card&lowbar;&lowbar;byline “ data-byline=“By Sara Haas, RDN, LDN“/>&NewLine;<div id=“mntl-recipe-card-meta&lowbar;4-0″ class=“comp mntl-recipe-card-meta mm-recipes-card-meta“>&NewLine;<div id=“mntl-recipe-star-rating&lowbar;4-0″ class=“comp mntl-recipe-star-rating mm-recipes-star-rating“>&NewLine;<svg class=“icon icon-star „>&NewLine;<use 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xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“card&lowbar;&lowbar;content “ data-tag=“Overnight Oatmeal“>&NewLine;<div class=“card&lowbar;&lowbar;header“/>&NewLine;<span class=“card&lowbar;&lowbar;title“><span class=“card&lowbar;&lowbar;title-text „>Overnight Oats with Chia Seeds (Meal-Prep Friendly)</span></span>&NewLine;<div class=“card&lowbar;&lowbar;byline mntl-card&lowbar;&lowbar;byline “ data-byline=“By Amanda Stanfield“/>&NewLine;<div id=“mntl-recipe-card-meta&lowbar;8-0″ class=“comp mntl-recipe-card-meta mm-recipes-card-meta“>&NewLine;<div id=“mntl-recipe-star-rating&lowbar;8-0″ class=“comp mntl-recipe-star-rating mm-recipes-star-rating“>&NewLine;<svg class=“icon icon-star „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-star“ 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aria-label=“Save Recipe“>&NewLine;<svg class=“icon icon-favorite „>&NewLine;<use xmlns&colon;xlink=“http&colon;//www&period;w3&period;org/1999/xlink“ xlink&colon;href=“&num;icon-favorite“ href=“&num;icon-favorite“/>&NewLine;</svg>&NewLine;</button>&NewLine;</div>&NewLine;</div>&NewLine;<div class=“card&lowbar;&lowbar;content “ data-tag=“Overnight Oatmeal“>&NewLine;<div class=“card&lowbar;&lowbar;header“/>&NewLine;<span class=“card&lowbar;&lowbar;title“><span class=“card&lowbar;&lowbar;title-text „>High-Protein Peanut Butter Cookie Dough Overnight Oats</span></span>&NewLine;<div class=“card&lowbar;&lowbar;byline mntl-card&lowbar;&lowbar;byline “ data-byline=“By Giovanna Vazquez“/>&NewLine;<div id=“mntl-recipe-card-meta&lowbar;9-0″ class=“comp mntl-recipe-card-meta mm-recipes-card-meta“>&NewLine;<div id=“mntl-recipe-star-rating&lowbar;9-0″ class=“comp mntl-recipe-star-rating mm-recipes-star-rating“>&NewLine;<svg class=“icon icon-star „>&NewLine;<use 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